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CONTESSA, SHRIMP SCAMPI

Frozen Fish & Seafood Contessa Premium Foods Inc. Branded
265 Calories
8.0g Protein
3.5g Carbs
23.9g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 265
% Daily Value*
Total Fat 23.9g 31%
Saturated Fat 6.2g 31%
Trans Fat 3.5g
Cholesterol 80mg 27%
Sodium 743mg 32%
Total Carbohydrate 3.5g 1%
Dietary Fiber 1.8g 6%
Total Sugars 0.9g
Protein 8.0g 16%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.0g 22%
Carbs 3.5g 10%
Fat 23.9g 68%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 1.6 MG 9%
Sodium, Na 743 MG 32%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
COOKED SHRIMP 82 18.8g 1.2g 1.2g RAW SHELL ON EZ PEEL SHRIMP 78 0.0g 0g 0.4g RAW PD TAIL ON SHRIMP 70 16g 0g 1g COOKED SHRIMP 82 18.8g 1.2g 1.2g HOMEGROWN SHRIMP 106 20.4g 0.9g 1.8g SHRIMP 106 20.4g 0.9g 1.8g

Nutrition Highlights

  • Good source of Sodium, Na (32% DV).

About CONTESSA, SHRIMP SCAMPI

CONTESSA, SHRIMP SCAMPI is a calorie-dense food with 265 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.0g of protein, 3.5g of carbohydrates, and 23.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

SHRIMP (SHRIMP, SALT, SODIUM TRIPOLYPHOSPHATE), PARTIALLY HYDROGENATED SOYBEAN OIL (CONTAINS TBHQ TO PROTECT FLAVOR), WATER, MALTODEXTRIN, CONTAINS 2%OR LESS OF: SUGAR, CITRIC ACID, AUTOLYZED YEAST EXTRACT, SALT, NATURAL AND ARTIFICIAL FLAVORS, BETA CAROTENE (COLOR), SOY LECITHIN, ONION POWDER, GARLIC POWDER, SPICES.

Dietary Information

CONTESSA, SHRIMP SCAMPI is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in CONTESSA, SHRIMP SCAMPI include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 265 calories per 100 grams, CONTESSA, SHRIMP SCAMPI gets 12% of its calories from protein, 5% from carbohydrates, and 81% from fat. This is moderately high, similar to many cooked grains and dairy products.

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More in Frozen Fish & Seafood

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