FROZEN DRESSED JUMBO SOFT CRABS vs WILD - CAUGHT RAW SHRIMP
Nutrition comparison per 100 g serving
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FROZEN DRESSED JUMBO SOFT CRABS wins in 6 out of 11 nutrient categories
FROZEN DRESSED JUMBO SOFT CRABS: 6
vs
WILD - CAUGHT RAW SHRIMP: 2
(3 ties)
Overview
| Nutrient | FROZEN DRESSED JUMBO SOFT CRABS | WILD - CAUGHT RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 106 cal | 71 cal | |
| Protein | 20 g | 16.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.8 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN DRESSED JUMBO SOFT CRABS | WILD - CAUGHT RAW SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 1.1 MG |
Minerals
| Mineral | FROZEN DRESSED JUMBO SOFT CRABS | WILD - CAUGHT RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 36 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 324 MG | 0 MG | |
| Sodium, Na | 279 MG | 116 MG |