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Frozen Fish & Seafood

Dive into a world of culinary possibilities with our extensive collection of frozen fish and seafood! Spanning over 16,000 options, this category encompasses everything from frozen fillets of cod, salmon, and tuna to shrimp, scallops, lobster, and even prepared seafood meals. Frozen fish and seafood are excellent sources of lean protein, essential omega-3 fatty acids, and key micronutrients like vitamin D, iodine, and selenium, all vital for heart health, brain function, and overall well-being. Convenient and versatile, frozen seafood can be easily incorporated into a variety of dishes. Thaw it for grilling, baking, frying, stir-fries, soups, or stews. Enjoy the fresh-caught flavor and reap the nutritional benefits of the ocean, any time of year. Explore our database to discover the specific nutritional profile of your favorite frozen fish and seafood products, empowering you to make informed choices for a healthy and delicious diet.

Browse nutrition facts for 3,698 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

SOUTHERN STYLE WILD CAUGHT POLLOCK BREADED FISH FILLETS, SOUTHERN STYLE Gorton's of Gloucester

231 9.3g 20.4g 13.0g

SOUTHERN STYLE WILD CAUGHT SEASONED FLOUR COATED COD FILLETS, SOUTHERN STYLE Caribbean Gourmet Inc.

172 11.5g 19.5g 5.8g

SOUTHERN WILD CAUGHT KING CRAB LEGS, SOUTHERN Wal-Mart Stores, Inc.

SOUTHWEST STYLE GLAZED SALMON, SOUTHWEST STYLE Wal-Mart Stores, Inc.

125 17.9g 0g 5.4g

SOY GINGER GLAZED SALMON FILLETS Target Stores

129 18.6g 2.9g 4.3g

SOY GINGER GLAZED SALMON FILLETS, SOY GINGER GLAZED Target Stores

129 18.6g 2.9g 4.3g

SPECIAL VALUE, FISH STICKS MADE FROM MINCED FISH Unified Grocers, Inc.

250 10.5g 25g 13.2g

SPECIALTY, ARGENTINE EXTRA JUMBO RED EZ-PEEL RAW WILD-CAUGHT SHRIMP, ARGENTINE RED Wakefern Food Corporation

91 19.1g 0g 1.4g

SPECIALTY, ARGENTINE EXTRA LARGE RED EZ-PEEL RAW WILD-CAUGHT SHRIMP, ARGENTINE RED Wakefern Food Corporation

91 19.1g 0g 1.4g

SPECIALTY, ARGENTINE RED EXTRA LARGE EZ-PEEL RAW WILD-CAUGHT SHRIMP, ARGENTINE RED Wakefern Food Corporation

91 19.1g 0g 1.4g

SPECIALTY, ATLANTIC NORWEGIAN SALMON PORTIONS, ATLANTIC Wakefern Food Corporation

188 21.4g 0g 11.2g

SPECIALTY, ATLANTIC WILD-CAUGHT COD FILLETS, ATLANTIC Wakefern Food Corporation

SPECIALTY, BLACK TIGER CLEANED & TAIL-ON COLOSSAL COOKED SHRIMP, BLACK TIGER Wakefern Food Corporation

SPECIALTY, BLACK TIGER CLEANED, PEELED & TAIL-ON COLOSSAL RAW SHRIMP, BLACK TIGER Wakefern Food Corporation

SPECIALTY, BONELESS & SKINLESS WILD CAUGHT ATLANTIC COD FILLETS Wakefern Food Corporation

SPECIALTY, BONELESS & SKINLESS WILD CAUGHT HADDOCK FILLETS Wakefern Food Corporation

SPECIALTY, BONELESS & SKINLESS WILD CAUGHT MAHI MAHI PORTIONS Wakefern Food Corporation

88 18.6g 0g 0.9g

SPECIALTY, BONELESS & SKINLESS WILD-CAUGHT HADDOCK FILLETS Wakefern Food Corporation

SPECIALTY, BONELESS & SKINLESS WILD-CAUGHT MAHI MAHI PORTIONS Wakefern Food Corporation

88 18.6g 0g 0.9g

SPECIALTY, EZ-PEEL ARGENTINE RAW WILD-CAUGHT EXTRA LARGE RED SHRIMP Wakefern Food Corporation

SPECIALTY, EZ-PEEL EXTRA COLOSSAL RAW WILD-CAUGHT SHRIMP Wakefern Food Corporation

107 18.8g 0g 1.8g

SPECIALTY, EZ-PEEL GIGANTIC WILD-CAUGHT RAW SHRIMP Wakefern Food Corporation

107 18.8g 0g 1.8g

SPECIALTY, EZ-PEEL SUPER COLOSSAL RAW WILD-CAUGHT SHRIMP Wakefern Food Corporation

107 18.8g 0g 1.8g

SPECIALTY, GIGANTIC EZ-PEEL RAW WILD-CAUGHT SHRIMP Wakefern Food Corporation

107 18.8g 0g 1.8g

SPECIALTY, MEDITERRANEAN BRANZINI FILLETS, MEDITERRANEAN Wakefern Food Corporation

SPECIALTY, NORWEGIAN STEELHEAD TROUT, NORWEGIAN Wakefern Food Corporation

214 20.8g 0.6g 14.3g

SPECIALTY, PANKO BREADED JUMBO TAIL-ON BUTTERFLY SHRIMP, PANKO BREADED Wakefern Food Corporation

265 10.6g 23.9g 13.3g

SPECIALTY, PERUVIAN BAY SCALLOPS, PERUVIAN Wakefern Food Corporation

89 15.2g 2.7g 0.9g

SPECIALTY, RECIPE READY WILD CAUGHT JUMBO SEA SCALLOPS Wakefern Food Corporation

80 16.8g 2.7g 0.4g

SPECIALTY, SUPER COLOSSAL EZ-PEEL RAW WILD-CAUGHT SHRIMP Wakefern Food Corporation

107 18.8g 0g 1.8g

SPECIALTY, WILD CAUGHT COLOSSAL SEA SCALLOPS Wakefern Food Corporation

80 16.8g 2.7g 0.4g

SPECIALTY, WILD CAUGHT HALIBUT PORTIONS Wakefern Food Corporation

88 18.8g 0g 1.5g

SPECIALTY, WILD CAUGHT JUMBO SCALLOPS Wakefern Food Corporation

SPECIALTY, WILD CAUGHT SKIN ON & BONELESS HALIBUT PORTIONS, WILD CAUGHT Wakefern Food Corporation

SPECIALTY, WILD-CAUGHT COLOSSAL SEA SCALLOPS Wakefern Food Corporation

80 16.8g 2.7g 0.4g

SPECIALTY, WILD-CAUGHT HALIBUT PORTIONS Wakefern Food Corporation

88 18.8g 0g 1.5g

SPECIALTY, WILD-CAUGHT JUMBO SEA SCALLOPS Wakefern Food Corporation

80 16.8g 2.7g 0.4g

SPECIALTY, WILD-CAUGHT RAW SHRIMP, WILD-CAUGHT Wakefern Food Corporation

107 18.8g 0g 1.8g

SPICY BREADED FISH FILLETS, SPICY BREADED Wal-Mart Stores, Inc.

206 9.8g 24.5g 6.9g

SPICY BUFFALO MARINATED SHRIMP GRILLERS, SPICY BUFFALO Fulcher's Point Pride Seafood

118 11.8g 3.5g 14.1g

SPICY KOREAN BBQ WILD COD High Liner Foods (USA) Incorporated

88 14.2g 5.4g 0.7g

SPICY ORANGE SHRIMP BATTERED SHRIMP WITH A SPICY CITRUS ORANGE SAUCE ENTREE, SPICY ORANGE SHRIMP Innovasian Cuisine Enterprises, LLC

147 7.1g 24.1g 2.7g

SPLIT KING CRAB Odyssey Enterprises Inc.

71 15.3g 0g 1.2g

SPRINGFIELD, CRUNCHY FISH FILLETS MADE FROM WHOLE FILLETS Unified Grocers, Inc.

269 13.0g 26.9g 13.0g

SPRINGFIELD, CRUNCHY FISH STICKS Unified Grocers, Inc.

263 13.2g 25g 13.2g

SQUID RINGS & TENTACLES Wal-Mart Stores, Inc.

89 16.1g 2.7g 1.3g

SQUID TUBE + TENTACLE SEA APPLE

98 15.2g 2.7g 1.8g

SQUID TUBES Walong Marketing, Inc.

97 15.9g 2.7g 1.8g

SQUID TUBES AND TENTACLES HIGH LINER FOODSERVICE

SQUID, MUSSELS AND SHRIMP SEAFOOD MIX, SQUID, MUSSELS AND SHRIMP Wal-Mart Stores, Inc.

71 13.3g 0.9g 1.3g

STAR FEAST COOKE SHRIMP Wonder USA LLC

95 21.4g 0g 1.2g

STARKIST, TUNA CREATIONS, LIGHTLY MARINATED PREMIUM CHUNK LIGHT TUNA, LEMON PEPPER StarKist Co.

108 24.3g 1.4g 0.7g

STEAKHOUSE WILD SALMON Morey's Seafood International

183 16.9g 1.4g 12.0g

STEAMED CLAMS The Kroger Co.

46 4.6g 2.0g 2.3g

STEAMED CLAMS IN A TRADITIONAL HERBED, GARLIC BUTTER SAUCE WITH A HINT OF LEMON, TRADITIONAL HERBED, GARLIC BUTTER SAUCE WITH A HINT OF LEMON The Kroger Co.

46 4.6g 2.0g 2.3g

STEAMED SURIMI SEAFOOD, RED KIBUN

82 9.4g 9.4g 1.2g

STEELHEAD TROUT Gorton's of Gloucester

133 18.6g 0.9g 6.2g

STOUFFER'S FISH FILET, 9 OZ Nestle Usa-Frozen Food Division

192 10.2g 19.2g 8.2g

STRIPED PANGASIUS (SWAI) FILLET Maritime Trading Company

54 11.6g 0g 0.9g

STRIPED PANGASIUS (SWAI) PORTIONS Maritime Trading Company