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High Liner Foods (USA) Incorporated, NORDICA STYLE PRECOOKED BREADED FISH FILLET
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 652 MG | 28% |
Nutrition Highlights
- Good source of Sodium, Na (28% DV).
About NORDICA STYLE PRECOOKED BREADED FISH FILLET
Viking Nordica Style Precooked Breaded Fish Fillet uses Alaska pollock coated in enriched wheat flour, corn flour, and egg with spices. Each 112g serving provides 214 calories, 9.82g protein, 19.64g carbs, and 10.71g fat with 0.9g fiber. Pre-fried and ready to finish in the oven, these fillets are quick for weeknight fish dinners served with fries or steamed vegetables.
Ingredients
ALASKA POLLOCK, ENRICHED BLEACHED WHEAT FLOUR, (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MODIFIED CORN STARCH, YELLOW CORN FLOUR, SALT, DEXTROSE, EGGS, YEAST, SPICES, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), PREFRIED IN SOYBEAN, COTTONSEED, AND/OR CANOLA OIL.
Dietary Information
Notable micronutrients in NORDICA STYLE PRECOOKED BREADED FISH FILLET include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, NORDICA STYLE PRECOOKED BREADED FISH FILLET gets 18% of its calories from protein, 37% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
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