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Harlon's L A Fish, WILD LOUISIANA CATFISH FILLETS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 13 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 43 MG | 2% |
Nutrition Highlights
- Low in calories with 95 kcal per 100g.
- Good source of protein with 16.4g per 100g.
- Very low in fat (2.5g per 100g).
About WILD LOUISIANA CATFISH FILLETS
Wild Louisiana Catfish Fillets from Harlon's LA Fish are a single-ingredient wild-caught fish providing 95 calories per 159g serving. With 16.4g of protein and just 2.5g of fat and no carbs, these fillets are a lean, high-protein seafood option with no additives, salt, or preservatives, ideal for frying, grilling, and baking applications.
Ingredients
CATFISH
Dietary Information
WILD LOUISIANA CATFISH FILLETS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 95 calories per 100 grams, WILD LOUISIANA CATFISH FILLETS gets 69% of its calories from protein, 0% from carbohydrates, and 24% from fat. This is lower than most foods and comparable to fruits and vegetables.
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