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Supervalu — ARCTIC SHORES SEAFOOD COMPANY, SEA SCALLOPS

Frozen Fish & Seafood Supervalu, Inc. Branded
89 Calories
15.2g Protein
2.7g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 89
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 143mg 6%
Total Carbohydrate 2.7g 1%
Dietary Fiber 0g 0%
Total Sugars 2.7g
Protein 15.2g 30%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.2g 81%
Carbs 2.7g 14%
Fat 0.9g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.6 MG 4%
Sodium, Na 143 MG 6%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
Quisling Media — WILD CAUGHT PINK SHRIMP 168 14.2g 24.8g 1.3g Odyssey Enterprises — GARDEN VEGGIE SALMON BURGERS 106 12.4g 1.8g 5.3g Tampa Maid — KEY WEST CHILI CITRUS SHRIMP IN A SWEET AND ZESTY CHILI CITRUS SAUCE, KEY WEST CHILI CITRUS 150 11.4g 7.9g 7.9g Panapesca — SEAFOOD MIX FOR CEVICHE 70 14g 1g 1g Choice Canning — SALAD SHRIMP 94 21.2g 0g 1.2g Tampa Maid — JAMMIN' JERK SHRIMP SUCCULENT SHRIMP SEASONED WITH JAMAICAN SPICES, JAMMIN' JERK SHRIMP 264 11.4g 6.4g 21.4g

Nutrition Highlights

  • Low in calories with 89 kcal per 100g.
  • Good source of protein with 15.2g per 100g.
  • Very low in fat (0.9g per 100g).

About ARCTIC SHORES SEAFOOD COMPANY, SEA SCALLOPS

Arctic Shores Seafood Company sea scallops are a frozen shellfish product with 89 calories and 15.2g of protein per 112g serving. Fat is under 1g per serving and carbs are 2.7g. Treated with sodium tripolyphosphate to retain moisture after thawing. A high-protein, low-fat seafood option suited to searing, broiling, or adding to pasta dishes.

Ingredients

SCALLOPS, WATER AND SODIUM TRIPOLYPHOSPHATE.

Dietary Information

ARCTIC SHORES SEAFOOD COMPANY, SEA SCALLOPS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 89 calories per 100 grams, ARCTIC SHORES SEAFOOD COMPANY, SEA SCALLOPS gets 68% of its calories from protein, 12% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Supervalu — ARCTIC SHORES SEAFOOD COMPANY, SEA SCALLOPS

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