NORDICA STYLE PRECOOKED BREADED FISH FILLET vs MEDIUM RAW SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
MEDIUM RAW SHRIMP wins in 6 out of 10 nutrient categories
NORDICA STYLE PRECOOKED BREADED FISH FILLET: 2
vs
MEDIUM RAW SHRIMP: 6
(2 ties)
Overview
| Nutrient | NORDICA STYLE PRECOOKED BREADED FISH FILLET | MEDIUM RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 214 cal | 125 cal | |
| Protein | 9.8 g | 23.2 g | |
| Carbs | 19.6 g | 1.8 g | |
| Fat | 10.7 g | 1.8 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NORDICA STYLE PRECOOKED BREADED FISH FILLET | MEDIUM RAW SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NORDICA STYLE PRECOOKED BREADED FISH FILLET | MEDIUM RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 89 MG | |
| Iron, Fe | 1.3 MG | 0.3 MG | |
| Sodium, Na | 652 MG | 848 MG |