Tri-Union Frozen Products, NORTH ATLANTIC SEA SCALLOPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 205 MG | 4% | |
| Sodium, Na | 159 MG | 7% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
- Good source of protein with 12.4g per 100g.
- Very low in fat (0g per 100g).
About NORTH ATLANTIC SEA SCALLOPS
Tri-Union Frozen Products North Atlantic Sea Scallops are a single-ingredient frozen seafood product containing only scallops. Each 113g serving provides 62 calories, 12.39g of protein, and 3.54g of carbohydrates with no fat. A high-protein, fat-free seafood option with excellent protein density per calorie, suited for pan-searing, grilling, and pasta dishes.
Ingredients
SCALLOPS
Dietary Information
NORTH ATLANTIC SEA SCALLOPS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 62 calories per 100 grams, NORTH ATLANTIC SEA SCALLOPS gets 80% of its calories from protein, 23% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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