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OCEAN BEAUTY SEAFOODS, SOCKEYE SALMON

Frozen Fish & Seafood Ocean Beauty Seafoods LLC Branded
168 Calories
21.2g Protein
0g Carbs
8.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 168
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 93mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.2g 42%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.2g 71%
Carbs 0g 0%
Fat 8.9g 29%

Minerals

Nutrient Amount % DV
Sodium, Na 93 MG 4%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
Tri-Union Frozen Products — PREMIUM COOKED SHRIMP 94 21.2g 0g 0.6g Tri-Union Frozen Products — PREMIUM SHRIMP 94 21.2g 1.2g 0g PHILLY'S PREMIUM WILD TEXAS SHRIMP 106 20.4g 0.9g 1.8g Connemara Seafoods Limited — IRISH ORGANIC MUSSELS 62 8.4g 2.6g 1.5g Big Y — CRUNCHY SHRIMP POPPERS 310 9.5g 36.9g 14.3g Trident Sea — THE ALASKAN FISH SANDWICH FILLETS 184 12.6g 17.2g 8.1g

Nutrition Highlights

  • Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.

About OCEAN BEAUTY SEAFOODS, SOCKEYE SALMON

Ocean Beauty Seafoods Sockeye Salmon offers 168 calories, 21.24g of protein, and 8.85g of fat per 113g serving. The fish is seasoned with garlic, black pepper, paprika, basil, and a natural smoke flavor. Sockeye is naturally higher in fat than some other salmon varieties, making it a solid source of protein and a fitting choice for omega-3-focused diets.

Ingredients

SOCKEYE SALMON, GRANULATED GARLIC, BLACK PEPPER, SEA SALT, YEAST EXTRACT, GRANULATED ONION, DEHYDRATED RED PEPPER, PAPRIKA, BASIL, STABILIZERS (GAUR, LOCUST BEN, XANTHAN GUMS), SILICON DIOXIDE (ANTI-CAKING AGENT), CITRIC ACID, NATURAL SMOKE FLAVOR.

Dietary Information

OCEAN BEAUTY SEAFOODS, SOCKEYE SALMON is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 168 calories per 100 grams, OCEAN BEAUTY SEAFOODS, SOCKEYE SALMON gets 51% of its calories from protein, 0% from carbohydrates, and 47% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare OCEAN BEAUTY SEAFOODS, SOCKEYE SALMON

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