OCEAN BEAUTY SEAFOODS vs WILD CAUGHT ALASKA SOCKEYE SALMON FILLETS
Nutrition comparison per 100 g serving
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WILD CAUGHT ALASKA SOCKEYE SALMON FILLETS wins in 5 out of 10 nutrient categories
OCEAN BEAUTY SEAFOODS: 1
vs
WILD CAUGHT ALASKA SOCKEYE SALMON FILLETS: 5
(4 ties)
Overview
| Nutrient | OCEAN BEAUTY SEAFOODS | WILD CAUGHT ALASKA SOCKEYE SALMON FILLETS | Winner |
|---|---|---|---|
| Calories | 168 cal | 134 cal | |
| Protein | 21.2 g | 22.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 8.9 g | 4.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OCEAN BEAUTY SEAFOODS | WILD CAUGHT ALASKA SOCKEYE SALMON FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 367 MG | |
| Sodium, Na | 93 MG | 76 MG |