Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Kingston Marketing, WILD CAUGHT PREMIUM SWAI FILLETS

Frozen Fish & Seafood Kingston Marketing Co Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

80 Calories
17.9g Protein
0g Carbs
0.9g Fat
0g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 17.9g 95%
Carbs 0g 0%
Fat 0.9g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 40mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 366mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 366 MG 8%
Sodium, Na 40 MG 2%

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Good source of protein with 17.9g per 100g.
  • Very low in fat (0.9g per 100g).

About WILD CAUGHT PREMIUM SWAI FILLETS

Cape Covelle Seafood Market Wild Caught Premium Swai Fillets deliver 80 calories and 17.86g of protein per 112g serving, with under 1g of fat and no carbohydrates. Made from a single ingredient, swai, these fillets are a very lean, high-protein frozen fish choice.

Ingredients

SWAI (PANGASIANODON HYPOPHTHALMUS)

Dietary Information

WILD CAUGHT PREMIUM SWAI FILLETS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 80 calories per 100 grams, WILD CAUGHT PREMIUM SWAI FILLETS gets 89% of its calories from protein, 0% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Kingston Marketing, WILD CAUGHT PREMIUM SWAI FILLETS

See how Kingston Marketing, WILD CAUGHT PREMIUM SWAI FILLETS compares to other foods in terms of nutrition:

More in Frozen Fish & Seafood

Browse all foods in the Frozen Fish & Seafood category to compare nutrition facts and find the best options for your diet.

Ask AI about WILD CAUGHT PREMIUM SWAI FILLETS
Hi! Ask me anything about WILD CAUGHT PREMIUM SWAI FILLETS, nutrition, recipes, health benefits, or meal ideas.