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Kingston Marketing, WILD CAUGHT PREMIUM SWAI FILLETS

Frozen Fish & Seafood Kingston Marketing Co Branded
80 Calories
17.9g Protein
0g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 40mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 366mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 95%
Carbs 0g 0%
Fat 0.9g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 366 MG 8%
Sodium, Na 40 MG 2%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
Gorton's of Gloucester, CRUNCHY PANKO BREADCRUMBS BUTTERFLY SHRIMP, CRUNCHY PANKO BREADCRUMBS 253 10.1g 25.3g 12.1g GORTON'S, TILAPIA TUSCAN GARLIC & HERB 90 17g 2g 2g Gorton's of Gloucester, GARLIC BUTTER SHRIMP SCAMPI, GARLIC BUTTER 106 8.0g 8.0g 4.4g Gorton's of Gloucester, CRISPY & DELICIOUS! BEER BATTER SHRIMP, CRISPY & DELICIOUS! 271 8.2g 31.8g 11.8g Gorton's of Gloucester, SMART & CRUNCHY BREADED FISH FILLETS, SMART & CRUNCHY 189 10.8g 25.2g 4.5g Whole, LIGHTLY BREADED FISH FILLETS 194 9.0g 17.2g 9.7g

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Good source of protein with 17.9g per 100g.
  • Very low in fat (0.9g per 100g).

About WILD CAUGHT PREMIUM SWAI FILLETS

Cape Covelle Seafood Market Wild Caught Premium Swai Fillets deliver 80 calories and 17.86g of protein per 112g serving, with under 1g of fat and no carbohydrates. Made from a single ingredient, swai, these fillets are a very lean, high-protein frozen fish choice.

Ingredients

SWAI (PANGASIANODON HYPOPHTHALMUS)

Dietary Information

WILD CAUGHT PREMIUM SWAI FILLETS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 80 calories per 100 grams, WILD CAUGHT PREMIUM SWAI FILLETS gets 89% of its calories from protein, 0% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Kingston Marketing, WILD CAUGHT PREMIUM SWAI FILLETS

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