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Gourmet Club, OCEAN SPARKLE, TILAPIA FILLETS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 44 MG | 2% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Good source of protein with 18.6g per 100g.
- Very low in fat (0.9g per 100g).
About OCEAN SPARKLE, TILAPIA FILLETS
Ocean Sparkle Tilapia Fillets provide 88 calories per 113g serving with 18.6g protein and under 1g fat. Treated with sodium tripolyphosphate for moisture retention. A high-protein, low-calorie frozen fish option that fits lean eating plans and is easy to bake, pan-fry, or steam from frozen.
Ingredients
TILAPIA CARBON MONOXIDE(TO RETAIN COLOR), SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE)
Dietary Information
OCEAN SPARKLE, TILAPIA FILLETS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 88 calories per 100 grams, OCEAN SPARKLE, TILAPIA FILLETS gets 84% of its calories from protein, 4% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Gourmet Club, OCEAN SPARKLE, TILAPIA FILLETS
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