Frozen Fish & Seafood
Dive into a world of culinary possibilities with our extensive collection of frozen fish and seafood! Spanning over 16,000 options, this category encompasses everything from frozen fillets of cod, salmon, and tuna to shrimp, scallops, lobster, and even prepared seafood meals. Frozen fish and seafood are excellent sources of lean protein, essential omega-3 fatty acids, and key micronutrients like vitamin D, iodine, and selenium, all vital for heart health, brain function, and overall well-being. Convenient and versatile, frozen seafood can be easily incorporated into a variety of dishes. Thaw it for grilling, baking, frying, stir-fries, soups, or stews. Enjoy the fresh-caught flavor and reap the nutritional benefits of the ocean, any time of year. Explore our database to discover the specific nutritional profile of your favorite frozen fish and seafood products, empowering you to make informed choices for a healthy and delicious diet.
Browse nutrition facts for 3,698 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
NATURAL CATCH ITALIAN HERB GRILLED FILLETS, ITALIAN HERB
Gorton's of Gloucester
76
13.3g
1.9g
1.9g
NATURAL COOKED & PEELED, TAIL ON WHITE SHRIMP
Kohl Corporation
82
16.5g
1.2g
1.8g
NATURAL COOKED SHRIMP
Raley's
106
22.4g
1.2g
0g
NATURAL RAW SHRIMP
Raley's
80
16.8g
0.9g
0g
NATURAL SEA, WILD ALASKA POLLACK BIG FISH STRIPS
United Natural Foods, Inc.
200
9.5g
17.9g
9.5g
NATURAL SEA, WILD ALASKA POLLOCK FISH NUGGETS
United Natural Foods, Inc.
202
9.5g
17.9g
9.5g
NATURAL SKINLESS ATLANTIC SALMON PREMIUM FILLETS
Nortrade Insoles
214
20.5g
0g
13.4g
NATURALLY BETTER TILAPIA PREMIUM LOINS
Regal Springs Trading Company
101
18.2g
0g
2.5g
NATURE'S BEST SEAFOOD, COOKED SHRIMP
Seafood Sales & Service, Inc.
106
21.2g
0g
1.2g
NATURE'S BEST SEAFOOD, WILD SALMON PORTIONS
Seafood Sales & Service, Inc.
120
20.4g
0g
3.5g
NATURE'S PROMISE, FARM RAISED BARRAMUNDI
Ahold Usa, Inc.
97
20.4g
0g
1.8g
NATURE'S PROMISE, WILD CAUGHT AHI TUNA STEAKS
Ahold USA, Inc.
106
24.8g
0g
0.4g
NEPTUNE, SEA SCALLOPS
Red Chamber Co
88
16.8g
2.7g
0.9g
NEW ENGLAND BAKED COD FISH FILLETS, NEW ENGLAND BAKED COD
Gorton's of Gloucester
179
11.4g
11.4g
9.3g
NEW ENGLAND STYLE BREADCRUMB WILD-CAUGHT HADDOCK EXTRA LARGE FILLETS, NEW ENGLAND STYLE BREADCRUMB
Gorton's of Gloucester
223
10.1g
27.7g
8.1g
NEW ENGLAND STYLE STUFFED CLAMS, NEW ENGLAND STYLE
Big Y Foods, Inc.
143
7.9g
14.3g
6.4g
NEW ENGLAND STYLE STUFFED SCALLOPS, NEW ENGLAND STYLE
Big Y Foods, Inc.
127
7.0g
12.7g
6.3g
NEW ZEALAND HALF SHELL MUSSELS
Wixter Market
89
16.1g
4.5g
0.9g
NEW ZEALAND MUSSEL MEAT
Wixter Market
101
14.9g
5.4g
2.4g
NEWPORT, EZ-PEEL RAW SHRIMP
Pacific Marketing Group
106
20.4g
0.9g
1.8g
NEWPORT, GIANT CALAMARI STEAKS
NEWPORT
88
15.9g
2.7g
1.3g
NEWPORT, PEELED DEVEINED TAIL-OFF SHRIMP
Pacific Marketing Group
106
20.4g
0.9g
1.8g
NISHIMOTO TRADING CO., LTD., FROZEN COOKED BUTTERFLY WHITE SHRIMP
Wismettac Asian Foods, Inc.
115
30.8g
0g
0g
NORDICA STYLE PRECOOKED BREADED FISH FILLET
High Liner Foods (USA) Incorporated
214
9.8g
19.6g
10.7g
NORTH ATLANTIC HADDOCK FILLETS
Crocker & Winsor Seafoods, Inc.
119
25g
0g
1.2g
NORTH ATLANTIC LOBSTER MEAT, NORTH ATLANTIC
Mazzetta Co., LLC
0
0g
0g
0g
NORTH ATLANTIC OCEAN PERCH SKIN-ON FILLETS
Wal-Mart Stores, Inc.
62
12.5g
0g
0.9g
NORTH ATLANTIC SEA SCALLOPS
BJ's Wholesale Club / Corporate Brands
97
16.8g
6.2g
0.4g
NORTH ATLANTIC WILD-CAUGHT LOBSTER MEAT, NORTH ATLANTIC
Mazzetta Co., LLC
71
16.7g
0g
1.2g
NORTH ATLANTIC, FROZEN TUNA STEAK
North Atlantic, Inc.
110
24.1g
0g
0.9g
NORTH PACIFIC WHITING FILLETS
WISCO SEAFOOD
88
18.6g
0g
1.3g
NORTHERN CHEF BAY SCALLOPS, 16 OZ
124
24.8g
4.4g
0.9g
NORTHERN WIND, SEA SCALLOPS
Northern Wind, Inc.
62
12.4g
1.8g
0.9g
NORWEGIAN ARCTIC SMOKED SALMON, SMOKED
BLUE CIRCLE
179
21.4g
0g
10.7g
NORWEGIAN ATLANTIC SALMON
Safeway, Inc.
212
20.4g
0g
13.3g
NORWEGIAN ATLANTIC SALMON FILLETS, NORWEGIAN ATLANTIC
Glencourt Inc.
206
20.6g
0g
13.5g
NORWEGIAN COD
Wixter Market
83
19.6g
0g
0g
NORWEGIAN SALMON WITH DILL LEMON SCAMPI BUTTER FARRO GRAINS, GREEN BEANS, MUSHROOMS, FIRE-ROASTED PEPPERS & CHICKPEAS, NORWEGIAN SALMON WITH DILL LEMON SCAMPI BUTTER
Royal Oak Farm, Inc.
197
7.1g
18.5g
10.6g
NORWEGIAN STEELHEAD PORTIONS
Wixter Market
214
20.2g
0g
14.3g
NORWEGIAN STYLE STOCKFISH STEAKS, NORWEGIAN STYLE
Sunburst Trading Co. Inc.
312
73.2g
0g
1.8g
OCEAN BEAUTY SEAFOODS, SOCKEYE SALMON
Ocean Beauty Seafoods LLC
168
21.2g
0g
8.9g
OCEAN CLASSIC, EASY TO PEEL PINK SHRIMP
Meridian Products, Inc.
107
20.5g
0.9g
1.8g
OCEAN DRAGON, RAW FROZEN WHITE SHRIMP
Tropical Harvest LLC
71
15.9g
0g
1.3g
OCEAN PERCH
Raw Seafoods, Inc.
80
15.0g
0g
1.3g
OCEAN PERCH FILLETS
Pier Fish Company, Inc.
62
12.4g
0g
0.9g
OCEAN RAISED FARMED ATLANTIC SALMON
Camanchaca Inc.
169
18.4g
0g
10.3g
OCEAN SPARKLE, TILAPIA FILLETS
Gourmet Club Corporation
88
18.6g
0.9g
0.9g
OCEAN SPECIALTIES PROZER SHRIMP
Georgia Peach Products, Inc.
49
11.5g
0g
0.9g
OCEAN WAVE, POPCORN SHRIMP
Yelin Enterprise Co., Ltd.
235
12.9g
25.9g
8.2g
OCTOMAR
Pescanova S.A.
118
24.7g
0g
1.8g
OCTOPUS STYLE COOKED SLICED SQUID, OCTOPUS STYLE
Colorblind Records Inc.
94
15.3g
3.5g
1.2g
ODYSSEY ENTERPRISES INC, COCKTAIL CLAWS SNOW CRAB
Odyssey Enterprises Inc.
120
24g
0g
1.5g
OMEGA-3 WILD PACIFIC SALMON, OMEGA-3
L & L International Inc.
115
19.5g
0g
4.4g
ORANGE ROUGHY
Rafael Padilla & Cia S. En C.
80
16.8g
0g
0.9g
ORANGE ROUGHY SKINLESS & BONELESS RAW FROZEN FILLETS, ORANGE ROUGHY
Mazzetta Co., LLC
107
16.1g
2.7g
4.5g
ORANGE ROUGHY WILD CAUGHT, ORANGE ROUGHY
Rafael Padilla & Cia S. En C.
80
16.8g
0g
0.9g
ORANGE ROUGHY WILD-CAUGHT SKINLESS & BONELESS RAW FROZEN FILLETS, ORANGE ROUGHY
Mazzetta Co., LLC
80
19.6g
0g
0g
ORCA BAY, COMMON SENSE SEAFOOD, FLOUNDER MILD & DELICATE FILLETS
Orca Bay Seafoods, Inc.
80
15.0g
0g
1.8g
ORCA BAY, FARM RAISED TILAPIA FILLETS
Orca Bay Seafoods, Inc.
97
18.6g
0g
2.7g
ORCA BAY, KETA SALMON FILLETS, FIRM TEXTURE & MILD
Orca Bay Seafoods, Inc.
124
20.4g
0g
4.0g