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Know what is on your plate.

Meijer, FARM RAISED SKINLESS & BONELESS TILAPIA FILLETS

Frozen Fish & Seafood Meijer, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

80 Calories
20.4g Protein
0g Carbs
0.9g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 20.4g 96%
Carbs 0g 0%
Fat 0.9g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 31mg 1%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.4g 41%
Vitamin D 4mcg 20%
Calcium 10mg 1%
Iron 0.9mg 5%
Potassium 301mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 4 UG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 10 MG 1%
Iron, Fe 0.9 MG 5%
Potassium, K 301 MG 6%
Sodium, Na 31 MG 1%

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Excellent source of protein with 20.4g per 100g, great for muscle building and recovery.
  • Very low in fat (0.9g per 100g).
  • Good source of Vitamin D (D2 + D3) (20% DV).

About FARM RAISED SKINLESS & BONELESS TILAPIA FILLETS

Farm-raised Nile tilapia, skinless and boneless, is the entire ingredient list for these Meijer fillets. Protein is the dominant macro by a significant margin, fat is extremely low, and carbs are zero. The mild, clean flavor takes on whatever seasoning or sauce you pair it with, making it one of the more forgiving white fish options to cook at home. Farm-raised means consistent sizing and availability year-round.

Ingredients

TILAPIA (OREOCHROMIS NILOTICUS).

Dietary Information

FARM RAISED SKINLESS & BONELESS TILAPIA FILLETS is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in FARM RAISED SKINLESS & BONELESS TILAPIA FILLETS include Vitamin D (D2 + D3) (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 80 calories per 100 grams, FARM RAISED SKINLESS & BONELESS TILAPIA FILLETS gets 102% of its calories from protein, 0% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Meijer, FARM RAISED SKINLESS & BONELESS TILAPIA FILLETS

See how Meijer, FARM RAISED SKINLESS & BONELESS TILAPIA FILLETS compares to other foods in terms of nutrition:

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