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Odyssey Enterprises, FARM RAISED TILAPIA MILD & TENDER FILLETS, TILAPIA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 22 MG | 1% |
Nutrition Highlights
- Low in calories with 97 kcal per 100g.
- Good source of protein with 18.6g per 100g.
- Very low in fat (2.7g per 100g).
About FARM RAISED TILAPIA MILD & TENDER FILLETS, TILAPIA
Orca Bay single-ingredient farm-raised tilapia fillets (Oreochromis spp.). Per 113g fillet: 97 calories, 18.6g protein, zero carbs, and 2.7g fat. A lean, carb-free white fish with mild flavor and an excellent protein-to-fat ratio.
Ingredients
TILAPIA (OREOCHROMIS SPP.)
Dietary Information
FARM RAISED TILAPIA MILD & TENDER FILLETS, TILAPIA is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 97 calories per 100 grams, FARM RAISED TILAPIA MILD & TENDER FILLETS, TILAPIA gets 77% of its calories from protein, 0% from carbohydrates, and 25% from fat. This is lower than most foods and comparable to fruits and vegetables.
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