FARM RAISED SKINLESS & BONELESS TILAPIA LOINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 4 UG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10 MG | 1% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 301 MG | 6% | |
| Sodium, Na | 31 MG | 1% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Excellent source of protein with 20.4g per 100g, great for muscle building and recovery.
- Very low in fat (0.9g per 100g).
- Good source of Vitamin D (D2 + D3) (20% DV).
About FARM RAISED SKINLESS & BONELESS TILAPIA LOINS
FARM RAISED SKINLESS & BONELESS TILAPIA LOINS is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20.4g of protein, 0g of carbohydrates, and 0.9g of fat. This food belongs to the Frozen Fish & Seafood category.
Ingredients
TILAPIA (OREOCHROMIS NILOTICUS).
Dietary Information
FARM RAISED SKINLESS & BONELESS TILAPIA LOINS is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in FARM RAISED SKINLESS & BONELESS TILAPIA LOINS include Vitamin D (D2 + D3) (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 80 calories per 100 grams, FARM RAISED SKINLESS & BONELESS TILAPIA LOINS gets 102% of its calories from protein, 0% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare FARM RAISED SKINLESS & BONELESS TILAPIA LOINS
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