Meijer — FARM RAISED SKINLESS & BONELESS TILAPIA LOINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 4 UG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10 MG | 1% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 301 MG | 6% | |
| Sodium, Na | 31 MG | 1% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Excellent source of protein with 20.4g per 100g, great for muscle building and recovery.
- Very low in fat (0.9g per 100g).
- Good source of Vitamin D (D2 + D3) (20% DV).
About FARM RAISED SKINLESS & BONELESS TILAPIA LOINS
Meijer Farm Raised Skinless and Boneless Tilapia Loins are a frozen seafood product in the Meijer private label lineup, distinct from the standard tilapia fillet in that loins refer to the thicker, center-cut section of the fish — generally considered a more premium cut with denser, more uniform texture compared to full fillets that include the thinner tail portion.
The sole ingredient is tilapia (Oreochromis niloticus), identical in species to the companion fillet SKUs. No salt, glazing agents, or preservatives are added. The skinless and boneless preparation makes the loins ready to cook without trimming.
Per 100g, the nutritional profile matches the fillet SKUs: 80 calories, 20.4g protein, 0.88g fat, 0g carbohydrates, 0g fiber. The loin cut does not differ meaningfully from the fillet in macronutrient composition, though the denser cut may yield more consistent results in cooking applications that benefit from a uniform piece of fish — such as grilling, broiling, or portioning for plated meals.
Fish is a major allergen. Not suitable for fish allergy sufferers. Naturally free of gluten, dairy, soy, eggs, peanuts, and tree nuts. Suitable for pescatarians. The loin format is particularly well-suited to restaurant-style preparations, fish tacos, grilling, and baking applications where a thicker, more visually appealing piece is desired. The 113g serving aligns with standard single-portion fish guidelines. Sustainability certifications vary by source country and producer; consumers interested in certified sustainable tilapia may wish to verify certification status at point of purchase.
Ingredients
TILAPIA (OREOCHROMIS NILOTICUS).
Dietary Information
FARM RAISED SKINLESS & BONELESS TILAPIA LOINS is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in FARM RAISED SKINLESS & BONELESS TILAPIA LOINS include Vitamin D (D2 + D3) (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 80 calories per 100 grams, FARM RAISED SKINLESS & BONELESS TILAPIA LOINS gets 102% of its calories from protein, 0% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Meijer — FARM RAISED SKINLESS & BONELESS TILAPIA LOINS
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