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Nash Finch, FARM RAISED TORTILLA LIME CRUSTED TILAPIA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 303 MG | 6% | |
| Sodium, Na | 486 MG | 21% |
Nutrition Highlights
- Good source of protein with 14.1g per 100g.
- Good source of Sodium, Na (21% DV).
About FARM RAISED TORTILLA LIME CRUSTED TILAPIA
Open Acres tortilla lime crusted tilapia contains 183 calories per 142g serving, with 14.08g of protein, 16.9g of carbohydrates, and 6.34g of fat. Farm-raised tilapia fillets are coated in a tortilla chip and lime juice crust with chipotle and spices, then partially fried in canola oil before freezing. A convenient frozen seafood option that bakes from frozen and provides a moderate protein contribution with a mild Southwestern seasoning profile.
Ingredients
TILAPIA, WHEAT FLOUR, FLAVORED BITS (CORN SYRUP, BLEACHED WHEAT FLOUR [ENRICHED WITH NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN CEREAL, PALM OIL, ARTIFICIAL FLAVOR, YELLOW 5 & 6, BLUE 1, RED 40, CARAMEL COLOR), TORTILLA CHIPS (YELLOW WHOLE CORN, VEGETABLE OIL [CONTAINS CORN AND/OR SOYBEAN AND/OR SUNFLOWER OIL]), MODIFIED CORN STARCH, YELLOW CORN FLOUR, CORN SYRUP SOLIDS, PALM OIL, SALT, SUGAR, DISODIUM INOSINATE AND DISODIUM GUANYLATE, LIME JUICE SOLIDS, SPICES, CHIPOTLE PEPPER, ONION POWDER, GARLIC POWDER, YEAST EXTRACT, SOY FLOUR, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHSPHATE), PAPRIKA, NATURAL FLAVORS, YEAST, EXTRACTIVES OF PAPRIKA, CARAMEL COLOR. PARTIALLY FRIED IN CANOLA OIL.
Dietary Information
Notable micronutrients in FARM RAISED TORTILLA LIME CRUSTED TILAPIA include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 183 calories per 100 grams, FARM RAISED TORTILLA LIME CRUSTED TILAPIA gets 31% of its calories from protein, 37% from carbohydrates, and 31% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Nash Finch, FARM RAISED TORTILLA LIME CRUSTED TILAPIA
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