Frozen Fish & Seafood
Dive into a world of culinary possibilities with our extensive collection of frozen fish and seafood! Spanning over 16,000 options, this category encompasses everything from frozen fillets of cod, salmon, and tuna to shrimp, scallops, lobster, and even prepared seafood meals. Frozen fish and seafood are excellent sources of lean protein, essential omega-3 fatty acids, and key micronutrients like vitamin D, iodine, and selenium, all vital for heart health, brain function, and overall well-being. Convenient and versatile, frozen seafood can be easily incorporated into a variety of dishes. Thaw it for grilling, baking, frying, stir-fries, soups, or stews. Enjoy the fresh-caught flavor and reap the nutritional benefits of the ocean, any time of year. Explore our database to discover the specific nutritional profile of your favorite frozen fish and seafood products, empowering you to make informed choices for a healthy and delicious diet.
Browse nutrition facts for 1,809 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
Ahold, TEQUILA LIME ATLANTIC SALMON ON CEDAR PLANK
Ahold USA, Inc.
239
19.5g
0.9g
16.8g
FREMONT FISH, TERIYAKI & GINGER WILD CAUGHT YELLOWFIN TUNA STEAKS, TERIYAKI & GINGER
FREMONT FISH MARKET
114
17.9g
8.6g
1.4g
FishPeople, TERIYAKI GINGER KETA SALMON
FishPeople, Inc
129
16.5g
7.1g
3.5g
High Liner Foods (USA) Incorporated, TERIYAKI SALMON, PRE-SEASONED ATLANTIC SALMON FILLETS
High Liner Foods (USA) Incorporated
200
17.1g
5.7g
11.4g
Publix Super, TERIYAKI-GLAZED WILD ALASKAN SALMON FILLETS, TERIYAKI-GLAZED
Publix Super Markets, Inc.
112
18.8g
6.5g
2.7g
Penguin Frozen, TEXAS BAY, SHELL-ON SHRIMP
Penguin Frozen Foods, Inc.
107
20.5g
0.9g
1.8g
Dr. Praeger's Sensible, THAI CRUSTED FISH STICKS
Dr. Praeger's Sensible Foods, Inc.
182
10.2g
18.2g
8.0g
Trident Sea, THE ALASKAN FISH SANDWICH FILLETS
Trident Seafoods Corp.
184
12.6g
17.2g
8.1g
Gorton's of Gloucester, THICK CUT CRUNCHY BREADED FILLETS
Gorton's of Gloucester
214
9.5g
23.8g
8.3g
High Liner Foods (USA) Incorporated, TILAPIA
High Liner Foods (USA) Incorporated
116
18.8g
1.8g
3.6g
Seafood Wholesalers, TILAPIA FILLET
Seafood Wholesalers, Inc.
87
18.6g
0g
0.9g
TILAPIA FILLET
L & L International Inc.
99
18.6g
0g
2.4g
Morey's Seafood, TILAPIA FILLET, LEMON, PEPPER
Morey's Seafood International
176
16.2g
1.4g
12.0g
SUPER KING, TILAPIA FILLETS
SUPER KING MARKET
96
20.4g
0g
1.8g
DOUBLE BLUE, TILAPIA FILLETS
DOUBLE BLUE
82
20g
0g
5g
LIDL, TILAPIA FILLETS
LIDL
80
18.6g
0g
0.9g
H & T Seafood, TILAPIA FILLETS
H & T Seafood, Inc.
88
18.6g
0g
1.8g
National Fish & Seafood, TILAPIA FILLETS
National Fish & Seafood Inc.
88
18.6g
0g
1.8g
Avocet Polymer Technologies, TILAPIA FILLETS
Avocet Polymer Technologies, Inc.
97
20.4g
0g
1.8g
Fishin', TILAPIA FILLETS
Fishin' Company
88
18.6g
0g
1.3g
Finlay Extracts & Ingredients, TILAPIA FILLETS
Finlay Extracts & Ingredients USA, Inc.
97
18.6g
0g
2.7g
National Fish & Seafood, TILAPIA FILLETS
National Fish & Seafood Inc.
98
21.4g
0g
1.8g
Mar-Lees Seafood, TILAPIA FILLETS
Mar-Lees Seafood, Inc.
97
20.4g
0g
1.8g
Weis, TILAPIA FILLETS
Weis Markets, Inc.
96
21.4g
0g
1.8g
Hy-Vee, TILAPIA FILLETS
Hy-Vee, Inc.
97
18.6g
0g
2.7g
Sea Jem Imports, TILAPIA FILLETS
Sea Jem Imports, Inc.
88
18.6g
0g
0.9g
Fishin', TILAPIA FILLETS
Fishin' Company
88
18.6g
0g
1.3g
Fishin', TILAPIA FILLETS
Fishin' Company
88
18.6g
0g
1.3g
Great American Seafood Imports, TILAPIA FILLETS
Great American Seafood Imports Co.
86
18.6g
0.9g
0.9g
Seafood Sales & Service, TILAPIA FILLETS
Seafood Sales & Service, Inc.
118
24.7g
0g
1.8g
Blue Sea Products, TILAPIA FILLETS
Blue Sea Products, LLC
88
17.7g
0g
1.8g
Wal-Mart, TILAPIA FILLETS DEEP SKINNED
Wal-Mart Stores, Inc.
88
18.6g
0g
1.3g
Great American Seafood Imports, TILAPIA IN CHIPOTLE MARINADE
Great American Seafood Imports Co.
82
13.5g
4.7g
1.2g
Wal-Mart, TILAPIA LOINS, TILAPIA
Wal-Mart Stores, Inc.
101
18.2g
0g
2.5g
High Liner Foods (USA) Incorporated, TILAPIA PANKO CRUSTED WHITE FLAKY FILLETS
High Liner Foods (USA) Incorporated
224
11.8g
17.7g
11.8g
Matlaws Food Products, TILAPIA RAW FROZEN FILLETS
Matlaws Food Products Inc
88
18.6g
0g
1.8g
Morey's Seafood, TILAPIA SAVORY FUSION
Morey's Seafood International
127
16.2g
3.5g
4.9g
Ocean Beauty Sea, TILAPIA SKINLESS AND BONELESS
Ocean Beauty Seafoods LLC
88
19.5g
0.9g
1.3g
FREMONT [FISH MARKET], TILAPIA SKINLESS, BONELESS INDIVIDUALLY WRAPPED FILLETS, TILAPIA
FREMONT [FISH MARKET]
88
16.8g
0g
1.8g
FREMONT, TILAPIA SKINLESS, BONELESS INDIVIDUALLY WRAPPED FILLETS, TILAPIA
FREMONT
88
18.6g
0g
1.8g
Kroger, TILAPIA SWEET CHILI SAUCE
The Kroger Co.
112
11.8g
11.8g
1.8g
Ahold, TILAPIA WITH CILANTRO LIME BUTTER
Ahold USA, Inc.
186
16.8g
0g
13.3g
Bumble Bee, TILAPIA WITH LEMON, PEPPER & HERBS, LEMON, PEPPER & HERBS
Bumble Bee Foods, LLC
111
19.7g
0.9g
3.0g
High Liner Foods (USA) Incorporated, TILAPIA, MULTIGRAIN
High Liner Foods (USA) Incorporated
220
15.6g
18.4g
10.1g
Morey's Seafood, TILAPIA, SWEET MANGO
Morey's Seafood International
120
16.2g
2.1g
4.9g
Publix Super, TOMATO GARLIC MARINATED MUSSELS, TOMATO GARLIC
Publix Super Markets, Inc.
62
5.5g
4.4g
2.6g
FishPeople, TOPPED WITH CAJUN SHRIMP & SWEET PEPPER WILD ALASKAN SALMON, CAJUN SHRIMP & SWEET PEPPER
FishPeople, Inc
168
18.1g
4.7g
8.1g
FishPeople, TOPPED WITH CHIPOTLE & LIME WILD PACIFIC ROCKFISH, CHIPOTLE & LIME
FishPeople, Inc
144
16.4g
6.9g
5.5g
High Liner Foods (USA) Incorporated, TORTILLA CRUSTED WILD ALASKA POLLOCK FILLETS, TORTILLA CRUSTED
High Liner Foods (USA) Incorporated
163
8.8g
23.8g
4.1g
TRIDENT SEAFOODS, WILD CAUGHT POLLOCK FILLETS
Trident Seafoods Corp.
71
17.7g
0g
0g
Morey's Seafood, TROPICAL PINEAPPLE WILD MAHI MAHI FILLETS, TROPICAL PINEAPPLE
Morey's Seafood International
99
14.8g
4.2g
2.5g
Island Lobster, TUNA
Island Lobster Ltd
94
5.7g
10.4g
3.8g
Great American Seafood Imports, TUNA PORTIONS
Great American Seafood Imports Co.
125
25.9g
0g
1.8g
Great American Seafood Imports, TUNA PORTIONS
Great American Seafood Imports Co.
107
24.1g
0g
0.9g
Odyssey Enterprises, TUNA PREMIUM AHI STEAKS ALL NATURAL SEAFOOD, TUNA
Odyssey Enterprises Inc.
106
24.8g
0g
0.4g
Southern Fisheries, TUNA STEAK
Southern Fisheries LLC
181
40.3g
0g
1.5g
Sea Delight, TUNA STEAKS
Sea Delight, LLC
106
24.8g
0g
0.4g
Great American Seafood Imports, TUNA STEAKS
Great American Seafood Imports Co.
106
23.0g
0g
0.9g
TAMPA BAY FISHERIES, U/15 RAW SHELL-ON SHRIMP
TAMPA BAY FISHERIES, INC.
106
20.4g
0.9g
1.8g
Sea Farms, ULTRA, SHRIMP PLATTER INCLUDES COCKTAIL SAUCE
Sea Farms, Inc.
82
18.8g
1.2g
0.6g