Frozen Fish & Seafood
Dive into a world of culinary possibilities with our extensive collection of frozen fish and seafood! Spanning over 16,000 options, this category encompasses everything from frozen fillets of cod, salmon, and tuna to shrimp, scallops, lobster, and even prepared seafood meals. Frozen fish and seafood are excellent sources of lean protein, essential omega-3 fatty acids, and key micronutrients like vitamin D, iodine, and selenium, all vital for heart health, brain function, and overall well-being. Convenient and versatile, frozen seafood can be easily incorporated into a variety of dishes. Thaw it for grilling, baking, frying, stir-fries, soups, or stews. Enjoy the fresh-caught flavor and reap the nutritional benefits of the ocean, any time of year. Explore our database to discover the specific nutritional profile of your favorite frozen fish and seafood products, empowering you to make informed choices for a healthy and delicious diet.
Browse nutrition facts for 3,698 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
KOREAN STYLE BBQ SHRIMP IN A CRISPY ROLLED RICE COATING, KOREAN STYLE
Rich Products Corporation
235
15.3g
18.8g
10.6g
KOREAN STYLE BBQ SHRIMP IN A CRISPY ROLLED RICE COATING, KOREAN STYLE BBQ
Rich Products Corporation
235
15.3g
18.8g
10.6g
KROGER, BONELESS & SKINLESS WILD-CAUGHT PACIFIC COD
The Kroger Co.
71
15.3g
0g
0.3g
KROGER, COCKTAIL SHRIMP WITH SAUCE
The Kroger Co.
129
21.2g
9.4g
1.2g
KROGER, CRUNCHY FISH STICKS
The Kroger Co.
244
11.5g
25.6g
10.3g
KROGER, CRUNCHY POPCORN SHRIMP
The Kroger Co.
247
11.8g
23.5g
12.9g
KROGER, WHOLE FISH CRUNCHY FISH FILLETS
The Kroger Co.
277
12.9g
26.7g
12.9g
KROGER, WILD-CAUGHT BONELESS & SKINLESS FLOUNDER
The Kroger Co.
88
18.6g
0g
1.3g
KUNG PAO CRISPY TEMPURA BATTERED SHRIMP WITH A SWEET AND SPICY KUNG PAO SAUCE TEMPURA SHRIMP, KUNG PAO
Pinnacle Foods Group LLC
128
8.8g
12.8g
4g
KUNG PAO CRISPY TEMPURA BATTERED SHRIMP WITH A SWEET AND SPICY KUNG PAO SAUCE, KUNG PAO
Pinnacle Foods Group LLC
128
8.8g
12.8g
4g
KUNG PAO SHRIMP
110
7.1g
9.7g
5.3g
L PEELED & DEVEINED RAW SHRIMP
The Kroger Co.
54
11.6g
0.9g
0.5g
LANGOSTINO LOBSTER TAILS
Camanchaca Inc.
71
17.7g
0g
0.6g
LARGE 41-50 UNCOOKED GULF SHRIMP
BJ's Wholesale Club / Corporate Brands
80
17.9g
0g
0.9g
LARGE 61-70 COOKED SHRIMP
BJ's Wholesale Club / Corporate Brands
71
16.5g
0g
0g
LARGE CLEANED COOKED SHRIMP
Wakefern Food Corporation
94
21.2g
0g
0g
LARGE CLEANED RAW SHRIMP
Wakefern Food Corporation
71
15.9g
0g
0g
LARGE COOKED IN SHELL SHRIMP
FREMONT [FISH MARKET]
88
16.8g
0.9g
0.4g
LARGE COOKED SHRIMP
Wal-Mart Stores, Inc.
119
23.8g
2.4g
1.8g
LARGE EZ-PEEL RAW SHRIMP
Wal-Mart Stores, Inc.
71
16.1g
0g
0.5g
LARGE FILLETS SALMON, CRACKED BLACK PEPPER & SEA SALT
Pinnacle Foods Group LLC
181
14.2g
15.8g
6.3g
LARGE FULLY COOKED SHRIMP
Hannaford Bros. Co.
118
24.7g
0g
1.8g
LARGE PEELED & DEVEINED COOKED SHRIMP
Wegmans Food Markets, Inc.
82
18.8g
0g
1.2g
LARGE PEELED & DEVEINED TAIL OFF RAW SHRIMP
Safeway, Inc.
107
18.8g
0g
1.8g
LARGE RAW SHRIMP
Wal-Mart Stores, Inc.
125
23.2g
1.8g
1.8g
LARGE RAW SHRIMP, LARGE
Sam's Club West
0
15.9g
0g
0g
LARGE SEA SCALLOPS
Harris-Teeter Inc.
89
17.0g
2.7g
0.9g
LARGE SHIRMP
Target Stores
118
24.7g
0g
1.8g
LARGE SHRIMP
Publix Super Markets, Inc.
80
17.0g
0g
0.9g
LARGE TAIL-ON RAW SHRIMP
MEMBER'S MARK
71
15.9g
0g
0.4g
LARGE UNCOOKED GULF SHRIMP
BJ's Wholesale Club / Corporate Brands
80
17.9g
0g
0.9g
LARGE WILD CAUGHT SEA SCALLOPS
Harris-Teeter Inc.
89
17.0g
2.7g
0.9g
LEG STYLE CRAB SELECT
The Kroger Co.
100
10g
14.4g
0g
LEGEND BAY, SWAI FILLETS
ONE SOURCE PROTEINS,LLC
53
12.4g
0g
0.9g
LEMON & CRACKED PEPPERCORN WILD CAUGHT POLLOCK BREADED FISH FILLETS, LEMON & CRACKED PEPPERCORN
Gorton's of Gloucester
217
8.5g
19.8g
11.3g
LEMON & GARLIC SHRIMP
WATERVIEW MARKET
150
9.7g
1.8g
11.5g
LEMON & GARLIC SHRIMP, LEMON & GARLIC
Save Your Do LLC
150
9.7g
1.8g
11.5g
LEMON & HERB BUTTER WILD SOCKEYE SALMON, LEMON & HERB BUTTER
Bristol Seafood, Inc.
212
19.2g
0g
15.2g
LEMON & PESTO BUTTER SALMON, LEMON & PESTO BUTTER
Bristol Seafood, Inc.
27
17.7g
0.5g
21.2g
LEMON BUTTER FLAME GRILLED FILLETS, LEMON BUTTER
Gorton's of Gloucester
67
15.2g
0g
0.5g
LEMON BUTTER GRILLED SALMON FISH FILLETS, LEMON BUTTER
Gorton's of Gloucester
95
20g
2.1g
1.1g
LEMON BUTTER NATURAL CATCH GRILLED FISH FILLETS, LEMON BUTTER
Gorton's of Gloucester
67
15.2g
0g
0.5g
LEMON DIJON SEASONED PREMIUM RAW, SKINLESS, BONELESS TUNA STEAKS, LEMON DIJON SEASONED
Wal-Mart Stores, Inc.
0
0g
0g
0g
LEMON DILL RUBBED SALMON PREMIUM ATLANTIC SALMON DRY-RUBBED WITH A BLEND OF LEMON, DILL, ONION AND GARLIC PREMIUM SEAFOOD, LEMON DILL RUBBED SALMON
High Liner Foods (USA) Incorporated
193
19.3g
4g
10g
LEMON DILL SCALLOPS BUTTER SAUCE, LEMON DILL
Hannaford Bros. Co.
0
0g
0g
0g
LEMON DILL SEASONED WILD ALASKA SALMON
Orca Bay Seafoods, Inc.
99
18.3g
2.1g
1.8g
LEMON GARLIC BUTTER TILAPIA, LEMON GARLIC BUTTER
Morey's Seafood International
143
14.3g
0g
7.1g
LEMON GARLIC SHRIMP, LEMON GARLIC
Gorton's of Gloucester
71
7.1g
7.1g
1.8g
LEMON HERB ALASKAN POLLOCK
Trident Seafoods Corp.
92
14.1g
2.8g
2.5g
LEMON HERB ALASKAN POLLOCK, LEMON HERB ALASKAN
Trident Seafoods Corp.
92
14.1g
2.8g
2.5g
LEMON HERB BREADED FISH FILLETS, LEMON HERB
Gorton's of Gloucester
233
8.7g
21.4g
12.6g
LEMON HERB BUTTER BARRAMUNDI, LEMON HERB BUTTER
Australis Aquaculture LLC
115
15.0g
1.8g
6.2g
LEMON HERB BUTTER WILD CAUGHT ALASKA COD, LEMON HERB BUTTER
Alaskan Leader Seafoods LLC
100
15.3g
1.8g
3.5g
LEMON HERB WILD SALMON IN A LEMON & GARDEN HERB MARINADE FILLETS, LEMON HERB WILD SALMON
Morey's Seafood International
183
17.6g
4.2g
11.3g
LEMON MADAGASCAR PEPPER N'FUSED EXTRA-LARGE SHRIMP, LEMON MADAGASCAR PEPPER
Linda's Mustard
89
17.0g
3.6g
0.5g
LEMON MISO SHRIMP & SCALLOPS
Rich Products Corporation
274
9.7g
9.7g
21.2g
LEMON PEPPER A DELICATE BLEND OF NATURAL LEMON & GARLIC FLAVOR WITH PEPPER WILD CAUGHT LIGHTLY BREADED WHOLE SOLE FILLETS, LEMON PEPPER
High Liner Foods (USA) Incorporated
146
10.2g
12.4g
6.6g
LEMON PEPPER DILL KETA SALMON
Orca Bay Seafoods, Inc.
99
18.3g
2.1g
1.8g
LEMON PEPPER FLAME GRILLED FILLETS, LEMON PEPPER
Gorton's of Gloucester
67
15.2g
0g
0.5g
LEMON PEPPER GRILLED FISH FILLETS, LEMON PEPPER
Gorton's of Gloucester
67
15.2g
0g
0.5g