SHURFINE, CRUNCHY FISH FILLETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 1.2 MG | 6% | |
| Potassium, K | 125 MG | 3% | |
| Sodium, Na | 442 MG | 19% |
About CRUNCHY FISH FILLETS
Shurfine Crunchy Fish Fillets are frozen breaded pollock fillets coated in an enriched wheat and yellow corn flour batter, then par-fried in canola, cottonseed, or soybean oil. Per 100 g, they contain 183 calories, about 9 g of protein, 23 g of carbohydrates, and nearly 6 g of fat, with 1 g of fiber. Dehydrated onion, autolyzed yeast extract, and paprika, annatto, and turmeric extracts round out the seasoning and color. Sodium tripolyphosphate is used to help the fish retain moisture. Bake or oven-heat from frozen. Contains wheat, milk, egg, soy, and fish. Suitable for a quick weeknight dinner.
Ingredients
POLLOCK, WATER, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLEACHED WHEAT FLOUR, VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YELLOW CORN FLOUR, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: SUGAR, NATURAL FLAVORS, SALT, DEHYDRATED ONION, WHEY, MODIFIED CELLULOSE, ONION POWDER, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), AUTOLYZED YEAST EXTRACT, YEAST, CARAMEL COLOR, PAPRIKA EXTRACT (COLOR), ANNATTO EXTRACT (COLOR), TURMERIC EXTRACT (COLOR), SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).
Calorie Breakdown
At 183 calories per 100 grams, CRUNCHY FISH FILLETS gets 19% of its calories from protein, 50% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SHURFINE, CRUNCHY FISH FILLETS
See how SHURFINE, CRUNCHY FISH FILLETS compares to other foods in terms of nutrition:
- SHURFINE, CRUNCHY FISH FILLETS vs Paul Piazza & Son, WILD CAUGHT GULF SHRIMP
- SHURFINE, CRUNCHY FISH FILLETS vs PAUL PIAZZA, GULF SHRIMP
- SHURFINE, CRUNCHY FISH FILLETS vs PAUL PIAZZA, WILD CAUGHT GULF SHRIMP
- SHURFINE, CRUNCHY FISH FILLETS vs Paul Piazza & Son, WILD CAUGHT GULF SHRIMP
More in Frozen Fish & Seafood
Browse all foods in the Frozen Fish & Seafood category to compare nutrition facts and find the best options for your diet.