SHURFINE, CRUNCHY FISH STICKS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 125 MG | 3% | |
| Sodium, Na | 475 MG | 21% |
Nutrition Highlights
- Good source of Sodium, Na (21% DV).
About CRUNCHY FISH STICKS
Shurfine Crunchy Fish Sticks are breaded frozen fish portions made from minced Alaska pollock coated in a wheat flour and modified corn starch batter, fried in a blend of canola, cottonseed, and soybean oils. Per 100 g they deliver 212 calories, 8.75 g protein, 22.5 g carbohydrates, and 10 g fat. The fish provides lean protein, and pollock is a sustainably managed species. Nonfat milk and whey are present in the breading. Contains wheat, fish, and dairy. Oven-baking as directed reduces greasiness. A family-friendly frozen protein option popular for quick weeknight meals.
Ingredients
MINCED ALASKA POLLOCK, WHEAT FLOUR, WATER, VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: SALT, NATURAL FLAVORS, SUGAR, EXPELLER PRESSED CANOLA OIL, NONFAT MILK, YEAST, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), WHEY.
Dietary Information
Notable micronutrients in CRUNCHY FISH STICKS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 212 calories per 100 grams, CRUNCHY FISH STICKS gets 17% of its calories from protein, 42% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.
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