Pinnacle, CRUNCHY BREADED FISH STICKS, CRUNCHY BREADED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Potassium, K | 105 MG | 2% | |
| Sodium, Na | 463 MG | 20% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- Good source of Sodium, Na (20% DV).
About CRUNCHY BREADED FISH STICKS, CRUNCHY BREADED
Mrs. Paul's Crunchy Breaded Fish Sticks are made from minced pollock with a seasoned wheat flour breading. A 95g serving has 242 calories, 10.5g protein, 23.2g carbs, and 10.5g fat. They cook from frozen in the oven and are a familiar weeknight option, especially for households with children who prefer mild white fish over strongly flavored seafood.
Ingredients
MINCED POLLOCK, WHEAT FLOUR, WATER, SOYBEAN OIL, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS LESS THAN 2% OF THE FOLLOWING: SUGAR, MODIFIED CORN STARCH, SALT, YEAST, DEXTROSE, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, GARLIC POWDER, ONION POWDER, SPICE, PAPRIKA, MONOCALCIUM PHOSPHATE.
Dietary Information
Notable micronutrients in CRUNCHY BREADED FISH STICKS, CRUNCHY BREADED include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 242 calories per 100 grams, CRUNCHY BREADED FISH STICKS, CRUNCHY BREADED gets 17% of its calories from protein, 38% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.
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