Frozen Fish & Seafood
Dive into a world of culinary possibilities with our extensive collection of frozen fish and seafood! Spanning over 16,000 options, this category encompasses everything from frozen fillets of cod, salmon, and tuna to shrimp, scallops, lobster, and even prepared seafood meals. Frozen fish and seafood are excellent sources of lean protein, essential omega-3 fatty acids, and key micronutrients like vitamin D, iodine, and selenium, all vital for heart health, brain function, and overall well-being. Convenient and versatile, frozen seafood can be easily incorporated into a variety of dishes. Thaw it for grilling, baking, frying, stir-fries, soups, or stews. Enjoy the fresh-caught flavor and reap the nutritional benefits of the ocean, any time of year. Explore our database to discover the specific nutritional profile of your favorite frozen fish and seafood products, empowering you to make informed choices for a healthy and delicious diet.
Browse nutrition facts for 1,809 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
Changing Seas, FARM-RAISED TILAPIA FILLET
Changing Seas
97
19.5g
0g
1.8g
GOOD & GATHER, FARMED ATLANTIC SALMON
GOOD & GATHER
212
20.4g
0g
13.3g
Target, FARMED ATLANTIC SALMON
Target Stores
212
20.4g
0g
13.3g
Whole, FARMED FARM-RAISED ATLANTIC SALMON FILLETS
Whole Foods Market, Inc.
212
20.4g
0g
13.3g
Gulf Coast Sea Trade, FARMED RAISED BROADHEAD FISH
Gulf Coast Sea Trade Corporation
73
16g
0g
1g
Encore Sea, FARMED SHRIMP - RAW
Encore Seafoods, Inc.
107
18.8g
0g
1.8g
Encore Sea, FARMED TILAPIA FILLET
Encore Seafoods, Inc.
97
20.4g
0g
1.8g
Singleton Packing, FAROE ISLAND SCALLOPS
Singleton Packing Corp
129
20g
0g
1.2g
Vita Food Products, FIESTA LIME TILAPIA
Vita Food Products, Inc.
102
18.0g
0.8g
3.1g
Fishin', FILLETS
Fishin' Company
62
13.3g
0g
1.3g
Fishin', FILLETS, KETA SALMON
Fishin' Company
150
25.7g
0g
4.4g
Vita Food Products, FIRE ROASTED TILAPIA
Vita Food Products, Inc.
113
16.9g
4.2g
3.2g
Odyssey Enterprises, FIRM & MILD STEAKS WILD CAUGHT SWORDFISH
Odyssey Enterprises Inc.
142
19.5g
0g
7.1g
Odyssey Enterprises, FIRM TEXTURE & MILD FLAVOR WILD CAUGHT KETA SALMON FILLETS, FIRM TEXTURE & MILD
Odyssey Enterprises Inc.
124
20.4g
0g
4.0g
FISH BALL
H & N Group, Inc.
70
7g
8g
0.5g
Khong Guan, FISH BALLS
Khong Guan Corporation
178
13.3g
12.2g
7.8g
National Fish & Seafood, FISH CAKES
National Fish & Seafood Inc.
214
7.1g
33.9g
5.4g
Big Y, FISH CAKES
Big Y Foods, Inc.
265
8.9g
3.5g
23.9g
High Liner Foods (USA) Incorporated, FISH FILLETS
High Liner Foods (USA) Incorporated
206
8.4g
23.4g
8.4g
Topco Associates, FISH FILLETS CRUNCHY BREADED
Topco Associates, Inc.
192
10.6g
23.1g
5.8g
Hain Celestial, FISH NUGGETS
The Hain Celestial Group, Inc.
196
12.5g
21.4g
6.3g
Kroger, FISH PATTIES
The Kroger Co.
223
11.6g
24.1g
8.9g
Murry's, FISH STEAKS
Murry's, Inc.
198
13.2g
20.9g
6.6g
Dagim Tahorim, FISH STICKS
Dagim Tahorim Co Inc
259
11.8g
24.7g
14.1g
Elevation, FISH STICKS
Elevation Brands LLC
215
9.7g
21.5g
9.7g
Dulcich, FISH STICKS
Dulcich, Inc.
210
11g
24g
8g
Pinnacle, FISH STICKS
Pinnacle Foods Group LLC
230
11.5g
20.7g
11.5g
High Liner Foods (USA) Incorporated, FISH STICKS
High Liner Foods (USA) Incorporated
250
10.7g
28.6g
10.7g
Gorton's of Gloucester, FISH STICKS
Gorton's of Gloucester
218
10.9g
20.9g
10g
Gorton's of Gloucester, FISH STICKS
Gorton's of Gloucester
264
9.9g
24.2g
14.3g
High Liner Foods (USA) Incorporated, FISH STICKS
High Liner Foods (USA) Incorporated
250
10.7g
28.6g
10.7g
High Liner Foods (USA) Incorporated, FISH STICKS
High Liner Foods (USA) Incorporated
250
10.7g
28.6g
10.7g
Gorton's of Gloucester, FISH STICKS
Gorton's of Gloucester
220
9.9g
18.7g
12.1g
Kingston Marketing, FISH STICKS
Kingston Marketing Co
263
10.5g
25g
13.2g
High Liner Foods (USA) Incorporated, FISH STICKS
High Liner Foods (USA) Incorporated
250
10.7g
28.6g
10.7g
Moran Group Incorporated, FISH STICKS, CRUNCHY BREADED
The Moran Group Incorporated
230
13g
28g
7g
Smart & Final Iris, FLAKE & CHUNK STYLE IMITATION CRABMEAT, FLAKE & CHUNK STYLE
Smart & Final Iris Corporation
106
8.2g
15.3g
1.2g
Trident Sea, FLAKE STYLE SEAFOOD, CRAB
Trident Seafoods Corp.
106
7.1g
17.7g
0g
Lmf, L.L.C, FLAVORED SEAFOOD, CRAB
Lmf, L.L.C.
106
7.1g
18.8g
0.6g
Maritime Trading, FLOUNDER
Maritime Trading Company
118
22.4g
0g
1.8g
Ahold, FLOUNDER BONELESS FILLETS
Ahold USA, Inc.
88
18.6g
0g
1.3g
OCEAN, FLOUNDER FILLETS
OCEAN MARKET
71
14.2g
0g
0.9g
Safeway, FLOUNDER FILLETS
Safeway, Inc.
71
12.5g
0g
1.8g
Samuels and Son Seafood, FLOUNDER FILLETS
Samuels and Son Seafood Co Inc
153
8.2g
12.2g
7.1g
Supervalu, FLOUNDER FILLETS
Supervalu, Inc.
88
18.6g
0g
1.3g
Harvest Fresh Catfish, FLOUNDER FILLETS
Harvest Fresh Catfish Company, Inc.
88
18.6g
0g
1.3g
Beaver Street Fisheries, FLOUNDER FILLETS
Beaver Street Fisheries
106
15.0g
0g
5.3g
Target, FLOUNDER WILD CAUGHT FILLETS, FLOUNDER
Target Stores
80
15.0g
0g
1.8g
Target, FLOUNDER WILD CAUGHT FILLETS, FLOUNDER
Target Stores
80
15.0g
0g
1.8g
GOLDEN SEAHORSE, FOOD
GOLDEN SEAHORSE
129
25.9g
10.6g
0.6g
FOOD LION, JUMBO BUTTERFLY SHRIMP
Food Town Stores Inc.
238
10.7g
23.8g
11.9g
FRESH & EASY, ALASKAN POLLOCK FILLETS
FRESH & EASY
80
17.0g
0g
0.9g
FRESH & EASY, BREADED CALAMARI RINGS
FRESH & EASY
212
10.6g
29.4g
5.9g
FRESH & EASY, CRUNCHY BREADED POLLOCK FISH STICKS
FRESH & EASY
250
11.9g
25g
10.7g
FRESH & EASY, MAHI MAHI FILLETS
FRESH & EASY
80
18.8g
0g
0.9g
FRESH & EASY, SALMON
FRESH & EASY
179
20.5g
0g
10.7g
FRESH & EASY, SWAI FELLETS
FRESH & EASY
98
13.4g
0g
1.8g
FRESH & EASY, TILAPIA
FRESH & EASY
89
17.9g
0g
0.9g
LOS CABOS, FRESH FROZEN SHRIMP
LOS CABOS
107
20.5g
0.9g
1.8g
Grueber Enterprises, L.L.C, FRESH FROZEN SHRIMP
Grueber Enterprises, L.L.C.
94
25.9g
0g
1.2g