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Singleton Packing — BREADED FISH STICKS

Frozen Fish & Seafood Singleton Packing Corp Branded
224 Calories
12.9g Protein
27.1g Carbs
7.1g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 224
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 482mg 21%
Total Carbohydrate 27.1g 10%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 12.9g 26%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.9g 27%
Carbs 27.1g 58%
Fat 7.1g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 1.3 MG 7%
Sodium, Na 482 MG 21%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
Weis — SHRIMP 94 21.2g 0g 1.2g Singleton Packing — RAW SHRIMP 88 18.6g 0.9g 1.8g Tops — SHRIMP RAW TAIL ON 31 7.9g 0g 0g Tops — RAW SHRIMP 31 7.9g 0g 0g Ocean Beauty Sea — SKINLESS & BONELESS PACIFIC COD 53 12.4g 0g 0g Stater Bros — MEDIUM, COOKED SHRIMP 71 15.3g 0g 0g

Nutrition Highlights

  • Good source of protein with 12.9g per 100g.
  • Good source of Sodium, Na (21% DV).

About BREADED FISH STICKS

Singleton Breaded Fish Sticks use minced pollock and/or haddock coated in a wheat and rice flour batter. Each 85g serving gives 224 calories, 12.9g protein, 27.1g carbs, and 7.1g fat, with 1.2g fiber. They bake or fry from frozen quickly and are a classic family dinner staple, particularly well suited to those looking for a seafood option that is convenient and approachable for younger eaters.

Ingredients

MINCED POLLOCK AND/OR HADDOCK, WHEAT FLOUR, MODIFIED CORN STARCH, RICE FLOUR, WATER, SALT, SUGAR, LEAVENING (SODIUM AND PYROPHOSPHATE SODIUM BICARBONATE) YEAST, YEAST EXTRACT, MALTODEXTRIN, DISODIUM, GUANYLATE AND DISODIUM GUANYLATE, DRIED ONION. DRIED GARLIC, SOYBEAN OIL, ONION POWDER, GARLIC POWDER, SPICES, CITRIC ACID, ARTIFICIAL FLAVORS (CONTAIN MILK), PAPRIKA EXTRACT (COLOR), AND SPICE EXTRACT, NATURAL BUTTER FLAVOR, LESS THAN 2% SODIUM SILICOALUMINATE (TO PREVENT CAKING).

Dietary Information

Notable micronutrients in BREADED FISH STICKS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 224 calories per 100 grams, BREADED FISH STICKS gets 23% of its calories from protein, 48% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.

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