BREADED FISH STICKS vs COOKED COLOSSAL SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
COOKED COLOSSAL SHRIMP wins in 6 out of 10 nutrient categories
BREADED FISH STICKS: 0
vs
COOKED COLOSSAL SHRIMP: 6
(4 ties)
Overview
| Nutrient | BREADED FISH STICKS | COOKED COLOSSAL SHRIMP | Winner |
|---|---|---|---|
| Calories | 224 cal | 94 cal | |
| Protein | 12.9 g | 21.2 g | |
| Carbs | 27.1 g | 0 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED FISH STICKS | COOKED COLOSSAL SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREADED FISH STICKS | COOKED COLOSSAL SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Sodium, Na | 482 MG | 647 MG |