Wal-Mart, BREADED FISH STICKS, BREADED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 122 MG | 3% | |
| Sodium, Na | 477 MG | 21% |
Nutrition Highlights
- Good source of Sodium, Na (21% DV).
About BREADED FISH STICKS, BREADED
Great Value Breaded Fish Sticks feature minced Alaska Pollock as the fish component, sourced from one of the most abundant and sustainably managed whitefish fisheries in the world. The breading system uses a combination of unenriched wheat flour and B-vitamin enriched wheat flour alongside a blend of canola, cottonseed, and soybean oils for frying, with the ingredient list specifically noting the inclusion of expeller-pressed canola oil — a cold-mechanical extraction method that avoids chemical solvent processing. The minor seasoning components include garlic powder, onion powder, salt, and dextrose, with chemical leaveners sodium acid pyrophosphate, sodium bicarbonate, and monocalcium phosphate providing lift to the batter. Each 111-gram serving delivers 234 calories, 9.01 grams of protein, 24.32 grams of carbohydrates, 10.81 grams of fat, and 0.9 grams of dietary fiber. The modest protein content reflects the diluting effect of the breading, which constitutes a substantial portion of the total weight. Pollock is naturally low in fat and mercury, making it a frequently chosen species for value-tier breaded fish products. The explicit mention of Alaska Pollock in this formulation indicates a traceable, named-origin fish rather than a generic pollock designation.
Ingredients
MINCED ALASKA POLLOCK, WHEAT FLOUR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA OIL, COTTONSEED OIL, AND/OR SOYBEAN OIL), WATER, CONTAINS 2% OR LESS OF: SALT, EXPELLER PRESSED CANOLA OIL, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), DEXTROSE, CORN STARCH, GARLIC POWDER, SUGAR, YEAST, ONION POWDER.,
Dietary Information
Notable micronutrients in BREADED FISH STICKS, BREADED include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 234 calories per 100 grams, BREADED FISH STICKS, BREADED gets 15% of its calories from protein, 42% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.
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