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Odyssey Enterprises, SALMON BONELESS FILLETS

Frozen Fish & Seafood Odyssey Enterprises Inc. Branded
106 Calories
18.6g Protein
0g Carbs
3.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 66mg 22%
Sodium 230mg 10%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.6g 37%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.6g 86%
Carbs 0g 0%
Fat 3.1g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 1.0 MG 5%
Sodium, Na 230 MG 10%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
Elevation, FISH STICKS 215 9.7g 21.5g 9.7g Azuma, A! CHOICE - HOTATE CHANJA (FROZEN SEASONED SPICY SCALLOP) 161 7.1g 25g 3.6g GORTON'S, FISH STICKS MINCED FISH FILLETS 244 9.3g 22.1g 12.8g Odyssey Enterprises, FIRM & MILD STEAKS WILD CAUGHT SWORDFISH 142 19.5g 0g 7.1g Odyssey Enterprises, TUNA PREMIUM AHI STEAKS ALL NATURAL SEAFOOD, TUNA 106 24.8g 0g 0.4g Odyssey Enterprises, FIRM TEXTURE & MILD FLAVOR WILD CAUGHT KETA SALMON FILLETS, FIRM TEXTURE & MILD 124 20.4g 0g 4.0g

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Good source of protein with 18.6g per 100g.

About SALMON BONELESS FILLETS

Odyssey Salmon Boneless Fillets are frozen pink salmon treated with sodium tripolyphosphate for moisture retention, nothing else. A 113g serving provides 106 calories, 18.6g protein, and 3.1g fat. Pink salmon is the mildest and least fatty of the Pacific salmon species, making it a versatile cooking fish. Thaw and bake, pan-sear, or add to pasta and fish cakes for a lean, high-protein seafood option.

Ingredients

PINK SALMON, SODIUM TRIPOLYPHOSPHATE (FOR MOISTURE RETENTION).

Dietary Information

SALMON BONELESS FILLETS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, SALMON BONELESS FILLETS gets 70% of its calories from protein, 0% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Odyssey Enterprises, SALMON BONELESS FILLETS

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