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Know what is on your plate.

Bumble Bee, SALMON WITH GARLICKY BLACK PEPPER & EXTRA VIRGIN OLIVE OIL, GARLICKY BLACK PEPPER & EXTRA VIRGIN OLIVE OIL

Frozen Fish & Seafood Bumble Bee Foods, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

121 Calories
19.8g Protein
0.9g Carbs
3.9g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 19.8g 81%
Carbs 0.9g 4%
Fat 3.9g 15%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 121
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 52mg 17%
Sodium 250mg 11%
Total Carbohydrate 0.9g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.8g 40%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 0.6 MG 3%
Sodium, Na 250 MG 11%

Nutrition Highlights

  • Good source of protein with 19.8g per 100g.

About SALMON WITH GARLICKY BLACK PEPPER & EXTRA VIRGIN OLIVE OIL, GARLICKY BLACK PEPPER & EXTRA VIRGIN OLIVE OIL

Bumble Bee Salmon with Garlicky Black Pepper and Extra Virgin Olive Oil is a seasoned pink salmon product with a short ingredient list: salmon, black pepper, olive oil, sea salt, granulated garlic, onion powder, and a small amount of sugar. Per 100g: 121 calories, 3.9g fat, 0.9g carbs, and a high 19.8g protein. A lean, convenient protein source that needs no additional preparation.

Ingredients

INGREDIENTS: PINK SALMON, BLACK PEPPER, EXTRA VIRGIN OLIVE OIL, SEA SALT, GRANULATED GARLIC, SUGAR, ONION POWDER.

Dietary Information

SALMON WITH GARLICKY BLACK PEPPER & EXTRA VIRGIN OLIVE OIL, GARLICKY BLACK PEPPER & EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 121 calories per 100 grams, SALMON WITH GARLICKY BLACK PEPPER & EXTRA VIRGIN OLIVE OIL, GARLICKY BLACK PEPPER & EXTRA VIRGIN OLIVE OIL gets 66% of its calories from protein, 3% from carbohydrates, and 29% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Bumble Bee, SALMON WITH GARLICKY BLACK PEPPER & EXTRA VIRGIN OLIVE OIL, GARLICKY BLACK PEPPER & EXTRA VIRGIN OLIVE OIL

See how Bumble Bee, SALMON WITH GARLICKY BLACK PEPPER & EXTRA VIRGIN OLIVE OIL, GARLICKY BLACK PEPPER & EXTRA VIRGIN OLIVE OIL compares to other foods in terms of nutrition:

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