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FRESH & EASY, CRUNCHY BREADED POLLOCK FISH STICKS

Frozen Fish & Seafood FRESH & EASY Branded
250 Calories
11.9g Protein
25g Carbs
10.7g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 429mg 19%
Total Carbohydrate 25g 9%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 11.9g 24%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.7mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.9g 25%
Carbs 25g 53%
Fat 10.7g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.7 MG 10%
Sodium, Na 429 MG 19%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
SEAFOOD MEDLEY 81 11.5g 3.5g 1.8g HOMEGROWN SHRIMP 106 20.4g 0.9g 1.8g CLASSIC RAW SHRIMP, CLASSIC 71 20.5g 0g 1.8g STAR FEAST COOKE SHRIMP 95 21.4g 0g 1.2g FRESH FROZEN VANNAMEI WHITE SHRIMP-IQF 107 20.5g 0.9g 1.8g INDIVIDUALY QUICK FROZEN SHRIMP 134 20.5g 22.3g 4.5g

Nutrition Highlights

  • Good source of protein with 11.9g per 100g.

About FRESH & EASY, CRUNCHY BREADED POLLOCK FISH STICKS

FRESH & EASY, CRUNCHY BREADED POLLOCK FISH STICKS is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.9g of protein, 25g of carbohydrates, and 10.7g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

POLLOCK,ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (FROM ONE OR MORE OF THE FOLLOWING: CANOLA, COTTONSEED, SOYBEAN), WATER, MODIFIED CORN STARCH, SALT, SUGAR, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), YEAST, WHEY, ONION POWDER, BLACK PEPPER EXTRACTIVE.

Calorie Breakdown

At 250 calories per 100 grams, FRESH & EASY, CRUNCHY BREADED POLLOCK FISH STICKS gets 19% of its calories from protein, 40% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare FRESH & EASY, CRUNCHY BREADED POLLOCK FISH STICKS

See how FRESH & EASY, CRUNCHY BREADED POLLOCK FISH STICKS compares to other foods in terms of nutrition:

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