NETWORK'S AMERICAN CHEF, LOBSTER TAIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 59 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 227 MG | 10% |
Nutrition Highlights
- Excellent source of protein with 25.9g per 100g, great for muscle building and recovery.
- Very low in fat (2.4g per 100g).
About LOBSTER TAIL
Network's American Chef Lobster Tail is a frozen seafood product containing lobster tails preserved with sodium metabisulfite, a common antioxidant used to prevent discoloration in shellfish. Per 100 g, it provides 142 kcal, 25.9 g protein, 0 g carbohydrates, and 2.4 g fat with no fiber -- a lean, high-protein profile consistent with lobster meat. Lobster is naturally rich in selenium, vitamin B12, zinc, and copper. Sodium metabisulfite is a sulfite preservative; individuals with sulfite sensitivity should take note. Contains shellfish (lobster). Free from other major allergens. Best thawed under refrigeration overnight and prepared by grilling, broiling, or steaming. A premium seafood product for special occasions.
Ingredients
LOBSTER TAILS METABISULFITE AS A PRESERVATIVE
Dietary Information
LOBSTER TAIL is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 142 calories per 100 grams, LOBSTER TAIL gets 73% of its calories from protein, 0% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.
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