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Kingston Marketing, WILD CAUGHT PREMIUM POLLOCK FILLETS

Frozen Fish & Seafood Kingston Marketing Co Branded
58 Calories
12.5g Protein
0g Carbs
0.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 58
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 98mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 97%
Carbs 0g 0%
Fat 0.5g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 98 MG 4%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
Publix Super, HADDOCK LOINS 119 25g 0g 1.2g Quisling Media, WILD CAUGHT PINK SHRIMP 168 14.2g 24.8g 1.3g Odyssey Enterprises, GARDEN VEGGIE SALMON BURGERS 106 12.4g 1.8g 5.3g Tampa Maid, KEY WEST CHILI CITRUS SHRIMP IN A SWEET AND ZESTY CHILI CITRUS SAUCE, KEY WEST CHILI CITRUS 150 11.4g 7.9g 7.9g Panapesca, SEAFOOD MIX FOR CEVICHE 70 14g 1g 1g Choice Canning, SALAD SHRIMP 94 21.2g 0g 1.2g

Nutrition Highlights

  • Low in calories with 58 kcal per 100g.
  • Good source of protein with 12.5g per 100g.
  • Very low in fat (0.5g per 100g).

About WILD CAUGHT PREMIUM POLLOCK FILLETS

Cape Covelle Seafood Market Wild Caught Premium Pollock Fillets by Kingston Marketing Co are a high-protein, ultra-low-calorie seafood option with just 58 calories per 112g serving, delivering 12.5g protein and only 0.45g fat. Pollock and sodium tripolyphosphate to retain moisture are the only two ingredients, making this one of the leanest protein sources available. With no carbohydrates or fiber, it is an exceptional choice for protein-focused diets.

Ingredients

POLLOCK, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).

Dietary Information

WILD CAUGHT PREMIUM POLLOCK FILLETS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 58 calories per 100 grams, WILD CAUGHT PREMIUM POLLOCK FILLETS gets 86% of its calories from protein, 0% from carbohydrates, and 7% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Kingston Marketing, WILD CAUGHT PREMIUM POLLOCK FILLETS

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