WILD CAUGHT PREMIUM POLLOCK FILLETS vs CRUNCHY BREADED HADDOCK FISH FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
WILD CAUGHT PREMIUM POLLOCK FILLETS wins in 5 out of 11 nutrient categories
WILD CAUGHT PREMIUM POLLOCK FILLETS: 5
vs
CRUNCHY BREADED HADDOCK FISH FILLETS: 2
(4 ties)
Overview
| Nutrient | WILD CAUGHT PREMIUM POLLOCK FILLETS | CRUNCHY BREADED HADDOCK FISH FILLETS | Winner |
|---|---|---|---|
| Calories | 58 cal | 214 cal | |
| Protein | 12.5 g | 8.9 g | |
| Carbs | 0 g | 23.2 g | |
| Fat | 0.5 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT PREMIUM POLLOCK FILLETS | CRUNCHY BREADED HADDOCK FISH FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | WILD CAUGHT PREMIUM POLLOCK FILLETS | CRUNCHY BREADED HADDOCK FISH FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 98 MG | 482 MG |