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Know what is on your plate.

Yelin Enterprise, BREADED POPCORN SHRIMP

Frozen Fish & Seafood Yelin Enterprise Co., Ltd. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

235 Calories
12.9g Protein
25.9g Carbs
8.2g Fat
1.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 12.9g 27%
Carbs 25.9g 55%
Fat 8.2g 18%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 235
% Daily Value*
Total Fat 8.2g 11%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 494mg 21%
Total Carbohydrate 25.9g 9%
Dietary Fiber 1.2g 4%
Total Sugars 0g
Protein 12.9g 26%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 1.7mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 1.7 MG 9%
Sodium, Na 494 MG 21%

Nutrition Highlights

  • Good source of protein with 12.9g per 100g.
  • Good source of Sodium, Na (21% DV).

About BREADED POPCORN SHRIMP

Ocean Crown Breaded Popcorn Shrimp offers 235 calories, 12.9g protein, 25.9g carbs, and 8.2g fat per 85g serving, with 1.2g fiber from the wheat and corn flour breading. A reasonable protein source for a quick oven-baked meal alongside vegetables or a salad.

Ingredients

SHRIMP, WHEAT FLOUR, MODIFIED CORN STARCH, CORN FLOUR, SALT, SUGAR, YEAST, SOYBEAN OIL, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).

Dietary Information

Notable micronutrients in BREADED POPCORN SHRIMP include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 235 calories per 100 grams, BREADED POPCORN SHRIMP gets 22% of its calories from protein, 44% from carbohydrates, and 32% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Yelin Enterprise, BREADED POPCORN SHRIMP

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