Frozen Breakfast Sandwiches, Biscuits & Meals
Start your day with convenience and variety! Explore our extensive collection of frozen breakfast sandwiches, biscuits, and complete meals, offering a quick and easy way to fuel your mornings. This category encompasses a wide range of options, from classic egg and cheese sandwiches on muffins or biscuits to protein-packed breakfast bowls featuring meats, vegetables, and grains. Nutritionally, these items vary significantly depending on ingredients and preparation methods. Many provide a good source of protein to support satiety, but sodium and saturated fat content can be high. Always check the nutrition facts panel to make informed choices based on your dietary needs. Frozen breakfast options are primarily used for their convenience, offering a fast and simple solution for busy mornings. While often not as nutrient-dense as a home-cooked meal, some options can contribute to a balanced diet when chosen carefully and paired with fresh fruit or vegetables. Look for choices with whole grains, lean proteins, and lower sodium levels to maximize potential health benefits.
Browse nutrition facts for 1,537 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
BREAKFAST SANDWICH, BREADED CHICKEN & BUTTERMILK WAFFLE
Giant Eagle, Inc.
238
9.9g
25.7g
9.9g
BREAKFAST SANDWICH, EGG WHITE & CHEDDAR
Pinnacle Foods Group LLC
247
10.3g
21.7g
13.4g
BREAKFAST SANDWICHES
Harris-Teeter Inc.
222
14.3g
19.1g
11.1g
BREAKFAST SANDWICHES, SAUSAGE EGG, CHEESE BISCUITS
Signature Custom Packing
300
9.2g
25.8g
18.3g
BREAKFAST SANDWICHES, SAUSAGE, EGG & CHEESE
The Kellogg Company
276
11.2g
21.4g
16.3g
BREAKFAST SAUSAGE & CHEESE TAMALE, BREAKFAST SAUSAGE & CHEESE
Tucson Tamale Company
239
7.8g
16.9g
16.2g
BREAKFAST SAUSAGE & SCRAMBLED EGGS WITH ROASTED POTATOES, PEPPERS & ONIONS IN A ROASTED RED PEPPER SAUCE, BREAKFAST SAUSAGE SCRAMBLE
Bellisio Foods Inc
112
5.6g
7.8g
6.3g
BREAKFAST SAUSAGE & UNCURED BACON
PINNACLE FOODS GROUP, LLC
146
8.0g
9.4g
8.9g
BREAKFAST SAUSAGE & UNCURED BACON WITH POTATOES, CAGE-FREE EGGS AND RED BELL PEPPERS - ALL TOPPED WITH AN INSANELY TASTY CHEDDAR AND PARMESAN CHEESE SAUCE, BREAKFAST SAUSAGE & UNCURED BACON
Pinnacle Foods Group LLC
146
8.0g
9.4g
8.5g
BREAKFAST SAUSAGE AND UNCURED BACON WITH POTATOES, CAGE-FREE EGGS AND RED BELL PEPPERS - ALL TOPPED WITH AN INSANELY TASTY CHEDDAR AND PARMESAN CHEESE SAUCE, BREAKFAST SAUSAGE & UNCURED BACON
Pinnacle Foods Group LLC
0
0g
0g
0g
BREAKFAST SAUSAGE AND UNCURED BACON WITH POTATOES, CAGE-FREE EGGS AND RED BELL PEPPERS-ALL TOPPED WITH AN INSANELY TASTY CHEDDAR AND PARMESAN CHEESE SAUCE, BREAKFAST SAUSAGE AND UNCURED BACON
Pinnacle Foods Group LLC
146
8.0g
9.4g
8.5g
BREAKFAST SAUSAGE SCRAMBLE
Bellisio Foods Inc
137
6.7g
7.8g
8.6g
BREAKFAST SCRAMBLE STIX SCRAMBLED EGGS, POTATOES, BELL PEPPERS AND CHEESE STUFFED INTO A CRISPY CRUST SANDWICHES, BREAKFAST SCRAMBLE STIX
Nestle USA Inc.
0
5.9g
34.1g
5.9g
BREAKFAST SCRAMBLE WITH MEATLESS SAUSAGE & COUNTRY-STYLE POTATOES MADE WITH ORGANIC TOFU, BROCCOLI & MUSHROOMS, BREAKFAST SCRAMBLE
Amy's Kitchen Inc.
0
0g
0g
0g
BREAKFAST SCRAMBLE WRAP
Amy's Kitchen Inc.
244
13.5g
19.2g
12.2g
BREAKFAST SCRAMBLE WRAP, BREAKFAST SCRAMBLE
Amy's Kitchen Inc.
250
14.1g
19.9g
12.8g
BREAKFAST SLIDERS
White Castle System Inc.
220
14.6g
18.9g
8.5g
BREAKFAST STARTS WHOLE EGGS, BACON AND 3 CHEESES IN A CRISPY FLOUR TORTILLA FLAUTAS, EGG, BACON & CHEESE
Don Miguel Mexican Foods, Inc.
0
15.5g
29.6g
11.3g
BREAKFAST WRAP
DAILY DEALS
204
8.5g
28.2g
6.3g
BREAKFAST WRAP EGG, SAUSAGE AND CHEESE
H.J. Heinz Company
212
9.7g
28.3g
7.1g
BREAKFAST WRAP, EGG, STEAK, CHEESE & HATCH CHILES
Natural Choice Foods Inc.
204
8.5g
28.2g
6.3g
BREAKFAST WRAPS
GALANT FOOD CO
221
12.4g
16.8g
5.3g
BREAKFAST WRAPS SAUSAGE
GALANT FOOD CO
230
11.1g
17.7g
5.3g
BREAKFAST WRAPS, BACON
Galant Enterprises, Inc.
221
12.4g
16.8g
5.3g
BRISKET, EGG & CHEESE FLAUTAS FOR BREAKFAST, BRISKET, EGG & CHEESE
H E Butt Grocery Company
261
11.3g
21.1g
14.8g
BROCCOLI & CHEDDAR CHEESE OMELET CUPS WITH BROCCOLI, CHEDDAR CHEESE & PARMESAN CHEESE, BROCCOLI & CHEDDAR CHEESE
Target Stores
235
11.8g
6.5g
16.3g
BROCCOLI & CHEDDAR CHEESE OMELET CUPS, BROCCOLI & CHEDDAR CHEESE
Target Stores
195
11.7g
3.9g
15.6g
BROCCOLI & CHEDDAR CHEESE QUICHE
Napoli's Italian Bakery
271
10g
18.8g
17.7g
BROCCOLI & CHEDDAR CHEESE QUICHE, BROCCOLI & CHEDDAR CHEESE
TRADER JOE'S
276
10g
17.7g
18.2g
BROCCOLI & CHEDDAR EGG BITES, BROCCOLI & CHEDDAR
Wakefern Food Corporation
235
11.8g
5.9g
16.3g
BROCCOLI & CHEDDAR OMELET CUPS WITH BROCCOLI, CHEDDAR & PARMESAN CHEESE, BROCCOLI & CHEDDAR
Target Stores
105
5.9g
3.3g
7.8g
BROCCOLI & CHEESE CREAMY EGG CUSTARD WITH BROCCOLI, SHARP CHEDDAR, AND PARMESAN CHEESES EGG BITES, BROCCOLI & CHEESE
Safeway, Inc.
0
0g
0g
0g
BROCCOLI AND CHEESE EGG FRITTATAS WITH CHICKEN SAUSAGE AND CHEESE
Sara Lee Foods
241
12.1g
6.9g
18.1g
BROCCOLI AND CHEESE EGG FRITTATAS WITH CHICKEN SAUSAGE AND CHEESE EGG' WICK, BROCCOLI AND CHEESE EGG FRITTATAS WITH CHICKEN SAUSAGE AND CHEESE
The Hillshire Brands Company
216
12.1g
6.9g
16.4g
BROCCOLI AND CHEESE EGG FRITTATAS WITH CHICKEN SAUSAGE AND CHEESE EGG'WICH, BROCCOLI AND CHEESE EGG FRITTATAS WITH CHICKEN SAUSAGE AND CHEESE
The Hillshire Brands Company
0
0g
0g
0g
BROCCOLI AND CHEESE EGG FRITTATAS WITH CHICKEN SAUSAGE AND CHEESE, CHICKEN SAUSAGE AND CHEESE
The Hillshire Brands Company
241
12.1g
6.9g
18.1g
BROCCOLI AND CHEESE EGG'WICH FRITTATAS WITH CHICKEN SAUSAGE AND CHEESE, CHICKEN SAUSAGE AND CHEESE
The Hillshire Brands Company
241
12.1g
6.9g
18.1g
BROCCOLI, CHEESE & UNCURED HAM SCRAMBLED EGG WHITES, DICED POTATOES, BROCCOLI, CHEDDAR CHEESE, UNCURED HAM & RED ONION BREAKFAST BOWL, BROCCOLI, CHEESE & UNCURED HAM
The Hillshire Brands Company
131
9.1g
10.1g
6.1g
BROWN SUGAR HEARTY BLEND OF ROLLED AND STEEL CUT OATS MIXED WITH GREEK YOGURT AND BROWN SUGAR OATMEAL BOWL, BROWN SUGAR
Topco Associates, Inc.
119
3.1g
18.9g
4.0g
BROWN SUGAR OATMEAL BOWL
Topco Associates, Inc.
119
3.1g
18.9g
4.0g
BRUNCH BOWL
Zatarain's Inc.
141
6.1g
8.6g
9.1g
BRUNCH BOWL BUTTERMILK BISCUITS, EGGS, SAUSAGE AND COUNTRY STYLE GRAVY, BRUNCH BOWL
Zatarain's Inc.
0
4.9g
15.9g
13.7g
BURRITO
TINA'S
225
7.8g
23.5g
11.8g
BURRITO BREAKFAST
Amy's Kitchen Inc.
159
7.1g
22.4g
4.7g
BURRITO BREAKFAST BOWL
Sara Lee Foods
161
8.2g
9.4g
10.2g
BURRITO EGGS, ONIONS, GREEN & RED PEPPERS, BLACK BEANS, ROASTED CORN, SEASONED RED POTATOES, SALSA VERDE, CHORIZO AND CHEDDAR CHEESE BREAKFAST BOWL, BURRITO
The Hillshire Brands Company
0
0g
0g
0g
BURRITOS
Ruiz Food Products Inc
227
8.6g
23.4g
10.2g
BURRITOS EGG, SAUSAGE, CHEESE & POTATO
Ruiz Food Products Inc
219
7.8g
24.2g
10.2g
BURRITOS, EGG, APPLEWOOD SMOKED BACON & CHEESE
Ruiz Food Products Inc
234
8.6g
28.1g
9.4g
BURRITOS, EGG, CHEESE & JALAPENO
Ruiz Food Products Inc
211
7.8g
28.9g
7.0g
BURRITOS, EGG, SAUSAGE & CHEESE
Ruiz Food Products Inc
227
8.6g
23.4g
10.2g
BURRITOS, EGG, SAUSAGE, BACON & CHEESE
Ruiz Food Products Inc
211
8.6g
24.2g
8.6g
BUTTERMILK BISCUIT MELTS
J&J Snack Foods Corp
301
6.6g
27.9g
17.7g
BUTTERMILK BISCUIT SANDWICHES
Supervalu, Inc.
331
10g
21.5g
20.8g
BUTTERMILK BISCUIT SANDWICHES, BUTTERMILK
Supervalu, Inc.
331
10g
21.5g
20.8g
BUTTERMILK BISCUIT, PULLED PORK & GRAVY BREAKFAST BOWL, PULLED PORK BISCUIT & GRAVY
Wal-Mart Stores, Inc.
212
7.1g
17.2g
12.6g
BUTTERMILK BISCUITS, EGGS, SAUSAGE AND COUNTRY STYLE GRAVY
Zatarain's Inc.
207
4.9g
15.9g
13.7g
BUTTERMILK BISCUITS, EGGS, SAUSAGE AND COUNTRY STYLE GRAVY BRUNCH BOWL, BUTTERMILK BISCUITS, EGGS, SAUSAGE AND COUNTRY STYLE GRAVY
Zatarain's Inc.
0
0g
0g
0g
BUTTERMILK BISCUITS, SAUSAGE GRAVY, AND APPLEWOOD SMOKED BACON WITH MAPLE FLAVORED ALL DAY BREAKFAST BITS, BISCUITS, BACON & CREAMY SAUSAGE GRAVY
Heinz Frozen Food Company
220
7.6g
23.1g
10.8g
BUTTERMILK BREAKFAST SANDWICH, BUTTERMILK
MDBC LLC
258
10.6g
19.7g
15.9g