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BAGELBITES, BREAKFAST MAPLE SAUSAGE, EGG & CHEESE MINI BAGELS

Frozen Breakfast Sandwiches, Biscuits & Meals BAGELBITES Branded
191 Calories
7.9g Protein
29.2g Carbs
5.6g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 191
% Daily Value*
Total Fat 5.6g 7%
Saturated Fat 2.3g 11%
Trans Fat 0g
Cholesterol 28mg 9%
Sodium 742mg 32%
Total Carbohydrate 29.2g 11%
Dietary Fiber 1.1g 4%
Total Sugars 2.3g
Protein 7.9g 16%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.9g 18%
Carbs 29.2g 68%
Fat 5.6g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 0.4 MG 2%
Sodium, Na 742 MG 32%

Related Foods in Frozen Breakfast Sandwiches, Biscuits & Meals

Food Calories Protein Carbs Fat
Owens, SAUSAGE GRAVY & BISCUITS 201 4.2g 20.1g 11.1g Bob Evans Farms, BACON & POTATOES BOWLS, BACON & POTATOES 132 10.9g 6.1g 6.8g Bob Evans Farms, SAUSAGE GRAVY STUFFERS, SAUSAGE GRAVY 241 4.5g 29.5g 10.7g Owens, SAUSAGE, EGG & CHEESE TACOS, SAUSAGE, EGG & CHEESE 243 9.6g 21.3g 13.2g Owens, SAUSAGE BISCUITS, SAUSAGE 347 9.2g 23.5g 23.5g GIANT EAGLE, OATS, QUINOA & MIXED BERRIES 114 2.9g 19.3g 3.6g

Nutrition Highlights

  • Good source of Sodium, Na (32% DV).

About BREAKFAST MAPLE SAUSAGE, EGG & CHEESE MINI BAGELS

Breakfast-flavored mini bagels from Bagel Bites, stuffed with maple sausage, scrambled egg, and cheese on a miniature bagel base. Per 100g: 191 calories, 7.9g protein, 29.2g carbohydrates, 5.6g fat. A lower-fat option within the Bagel Bites lineup, reflecting the leaner protein profile of the egg and sausage filling relative to pizza-topped varieties. Contains wheat, egg, milk, and pork. Designed for oven or microwave preparation. The maple sausage component adds a mildly sweet-savory flavor common to American breakfast items. Provides a moderate protein contribution relative to calorie load, making it a more balanced frozen snack than purely pastry-based breakfast options. Not suitable for gluten, egg, or dairy allergies.

Ingredients

BAGEL HALVES: (ENRICHED FLOUR [WHEAT FLOUR, ENZYME, ASCORBIC ACID, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SALT, CONTAINS LESS THAN 2% OF THE FOLLOWING: HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL), TOPPING (COOKED MAPLE SAUSAGE CRUMBLES [PORK, SUGAR, WATER, SALT, AND LESS THAN 2% OF: SPICES, BROWN SUGAR, MALTODEXTRIN, MAPLE SYRUP, CORN SYRUP SOLIDS, CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, AUTOLYZED YEAST EXTRACT, DEXTROSE, CARAMEL COLOR, SODIUM PHOSPHATES], EGG WHITES, WHOLE EGGS, PART SKIM MOZZARELLA CHEESE [CULTURED PART SKIM MILK, SALT, ENZYMES], WATER, SEASONING [BROWN SUGAR, SUGAR, MALTODEXTRIN, DRIED MOLASSES, MODIFIED CORN STARCH, NATURAL FLAVOR, MAPLE SYRUP, SALT, SPICES], CONTAINS LESS THAN 2% OF THE FOLLOWING: CORN STARCH, MODIFIED FOOD STARCH, SKIM MILK, XANTHAN GUM, HIGH FRUCTOSE CORN SYRUP, BETA CAROTENE), SAUCE (CHEESE SAUCE [MILK, WATER, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WHEY, MILK PROTEIN CONCENTRATE, CORN STARCH, NATURAL FLAVORS, SALT, SODIUM PHOSPHATE, MODIFIED CELLULOSE, XANTHAN GUM, SORBIC ACID (PRESERVATIVE), MONO AND DIGLYCERIDES, AUTOLYZED YEAST EXTRACT, SUGAR, BETA CAROTENE (COLOR), BETA-APO-8-CAROTENAL (COLOR)]).

Dietary Information

Notable micronutrients in BREAKFAST MAPLE SAUSAGE, EGG & CHEESE MINI BAGELS include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 191 calories per 100 grams, BREAKFAST MAPLE SAUSAGE, EGG & CHEESE MINI BAGELS gets 16% of its calories from protein, 61% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BAGELBITES, BREAKFAST MAPLE SAUSAGE, EGG & CHEESE MINI BAGELS

See how BAGELBITES, BREAKFAST MAPLE SAUSAGE, EGG & CHEESE MINI BAGELS compares to other foods in terms of nutrition:

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