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Kellogg, STRAWBERRY FLAVORED STUFFED PANCAKE BITES, STRAWBERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.2 MG | 16% | |
| Niacin | 1.5 MG | 9% | |
| Vitamin B-6 | 0.3 MG | 15% | |
| Vitamin B-12 | 0.8 UG | 31% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 4.5 MG | 25% | |
| Phosphorus, P | 100 MG | 8% | |
| Potassium, K | 100 MG | 2% | |
| Sodium, Na | 375 MG | 16% |
Nutrition Highlights
- Good source of dietary fiber (2.5g per 100g).
- Good source of Iron, Fe (25% DV).
- Good source of Vitamin B-12 (31% DV).
About STRAWBERRY FLAVORED STUFFED PANCAKE BITES, STRAWBERRY
Eggo Strawberry Stuffed Pancake Bites tuck a fruit-flavored filling inside a mini pancake made from enriched flour. The filling is mostly vegetable glycerin, invert sugar, apple powder, and date paste with strawberry concentrate, so the strawberry character is more confectionery than fresh fruit. Fun for kids and easy to eat out of hand, but the nutritional picture is predominantly sugar and refined starch, with modest fiber from the whole wheat flour that does appear in the ingredient list.
Ingredients
FRUIT FILLING (VEGETABLE GLYCERIN, INVERT SUGAR, APPLE POWDER, WATER, DATE PASTE, STRAWBERRY PUREE CONCENTRATE, PALM OIL, MALTODEXTRIN, MODIFIED CORN STARCH, VEGETABLE JUICE FOR COLOR, CELLULOSE GEL, DRIED STRAWBERRIES, CITRIC ACID, NATURAL FLAVORS, SUNFLOWER LECITHIN, SODIUM CITRATE, CELLULOSE GUM), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), PALM OIL, SUGAR, WATER, FRUCTOSE, EGGS, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, MONOAND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, POLYSORBATE 60, WHEY, NATURAL FLAVORS, SOY LECITHIN. VITAMINS AND MINERALS: REDUCED IRON, VITAMIN A PALMITATE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B12.
Dietary Information
Notable micronutrients in STRAWBERRY FLAVORED STUFFED PANCAKE BITES, STRAWBERRY include Vitamin B-12 (31% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 388 calories per 100 grams, STRAWBERRY FLAVORED STUFFED PANCAKE BITES, STRAWBERRY gets 5% of its calories from protein, 64% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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