STRAWBERRY FLAVORED STUFFED PANCAKE BITES vs EGG
Nutrition comparison per 100 g serving
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STRAWBERRY FLAVORED STUFFED PANCAKE BITES wins in 8 out of 16 nutrient categories
STRAWBERRY FLAVORED STUFFED PANCAKE BITES: 8
vs
EGG: 7
(1 ties)
Overview
| Nutrient | STRAWBERRY FLAVORED STUFFED PANCAKE BITES | EGG | Winner |
|---|---|---|---|
| Calories | 388 cal | 267 cal | |
| Protein | 5 g | 14.2 g | |
| Carbs | 62.5 g | 29.2 g | |
| Fat | 13.8 g | 10.8 g | |
| Fiber | 2.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY FLAVORED STUFFED PANCAKE BITES | EGG | Winner |
|---|---|---|---|
| Niacin | 1.5 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin B-12 | 0.8 UG | 0 UG | |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | STRAWBERRY FLAVORED STUFFED PANCAKE BITES | EGG | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 50 MG | |
| Iron, Fe | 4.5 MG | 2.3 MG | |
| Phosphorus, P | 100 MG | 0 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 375 MG | 642 MG |