BREAKFAST WRAP EGG, SAUSAGE AND CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 496 MG | 22% |
Nutrition Highlights
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Good source of Sodium, Na (22% DV).
About BREAKFAST WRAP EGG, SAUSAGE AND CHEESE
BREAKFAST WRAP EGG, SAUSAGE AND CHEESE is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.7g of protein, 28.3g of carbohydrates, and 7.1g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.
Ingredients
TORTILLA (WATER, ENRICHED FLOUR [BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHOLE WHEAT FLOUR, MODIFIED WHEAT STARCH, SHORTENING [CANOLA OIL, HYDROGENATED COTTONSEED OIL, CITRIC ACID], WHEAT GLUTEN, GLYCERINE, LEAVENING AGENTS [SODIUM ACID PYROPHOSPHATE, BICARBONATE SODA, MONOCALCIUM PHOSPHATE], SALT, SUGAR, DEHYDRATED GARLIC), SCRAMBLED EGGS (EGG WHITES, EGGS, CORN STARCH, SALT, XANTHAN GUM, ANNATTO [COLORING]), CHEESE SAUCE (WATER, AMERICAN CHEESE [CULTURED MILK, SALT, ENZYMES], NONFAT MILK, WHEY, CHEDDAR CHEESE FLAVOR [MILK, SALT, ENZYMES, CULTURES], SODIUM PHOSPHATE, MODIFIED CORNSTARCH, GARLIC, SALT, NATURAL FLAVORS [CONTAINS AUTOLYZED YEAST], APOCAROTENAL [COLOR], LACTIC ACID, MILKFAT, SODIUM ALGINATE, MODIFIED CELLULOSE, YEAST EXTRACT, ANNATTO EXTRACT), COOKED PORK SAUSAGE (PORK, WATER, SALT, SPICES, SUGAR, CARAMEL COLOR), DICED TOMATOES (DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), GREEN CHILE PEPPER, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO [COLOR]), MODIFIED FOOD STARCH.
Dietary Information
BREAKFAST WRAP EGG, SAUSAGE AND CHEESE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BREAKFAST WRAP EGG, SAUSAGE AND CHEESE include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 212 calories per 100 grams, BREAKFAST WRAP EGG, SAUSAGE AND CHEESE gets 18% of its calories from protein, 53% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BREAKFAST WRAP EGG, SAUSAGE AND CHEESE
See how BREAKFAST WRAP EGG, SAUSAGE AND CHEESE compares to other foods in terms of nutrition:
- BREAKFAST WRAP EGG, SAUSAGE AND CHEESE vs FUNCTIONAL BREAKFAST BURRITO
- BREAKFAST WRAP EGG, SAUSAGE AND CHEESE vs COUNTRY SAUSAGE & BISCUITS
- BREAKFAST WRAP EGG, SAUSAGE AND CHEESE vs 16 COUNTRY SAUSAGE & BISCUITS
- BREAKFAST WRAP EGG, SAUSAGE AND CHEESE vs UNCURED BACON & EGGS SCRAMBLE BOWL
More in Frozen Breakfast Sandwiches, Biscuits & Meals
Browse all foods in the Frozen Breakfast Sandwiches, Biscuits & Meals category to compare nutrition facts and find the best options for your diet.