BREAKFAST WRAP EGG vs BOB EVANS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
BREAKFAST WRAP EGG: 4
vs
BOB EVANS: 4
(2 ties)
Overview
| Nutrient | BREAKFAST WRAP EGG | BOB EVANS | Winner |
|---|---|---|---|
| Calories | 212 cal | 320 cal | |
| Protein | 9.7 g | 10.7 g | |
| Carbs | 28.3 g | 17.5 g | |
| Fat | 7.1 g | 23.3 g | |
| Fiber | 6.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST WRAP EGG | BOB EVANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAKFAST WRAP EGG | BOB EVANS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 19 MG | |
| Iron, Fe | 1.0 MG | 1.4 MG | |
| Sodium, Na | 496 MG | 592 MG |