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BREAKFAST SANDWICH, EGG WHITE & CHEDDAR

Frozen Breakfast Sandwiches, Biscuits & Meals Pinnacle Foods Group LLC Branded
247 Calories
10.3g Protein
21.7g Carbs
13.4g Fat
4.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 247
% Daily Value*
Total Fat 13.4g 17%
Saturated Fat 7.2g 36%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 485mg 21%
Total Carbohydrate 21.7g 8%
Dietary Fiber 4.1g 15%
Total Sugars 3.1g
Protein 10.3g 21%
Vitamin D 0mcg 0%
Calcium 155mg 12%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.3g 23%
Carbs 21.7g 48%
Fat 13.4g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 155 MG 12%
Iron, Fe 0.7 MG 4%
Sodium, Na 485 MG 21%

Related Foods in Frozen Breakfast Sandwiches, Biscuits & Meals

Food Calories Protein Carbs Fat
BACON & EGGS WITH SCRAMBLED CAGE-FREE EGGS, UNCURED BACON, ROASTED POTATOES & CHEESE FLATBREAD BREAKFAST SANDWICHES, BACON & EGGS 224 12g 21.6g 9.6g SCRAMBLED EGG WHITES MIXED WITH SEASONED POTATOES, SHARP WHITE CHEDDAR CHEESE, VEGETABLES & TURKEY SAUSAGE BREAKFAST BOWL, SEASONED POTATOES, SHARP WHITE CHEDDAR CHEESE, VEGETABLES & TURKEY SAUSAGE 111 8.6g 8.1g 5.1g MEDITERRANEAN TOFU SCRAMBLE, RED BELL PEPPERS, TOMATOES AND HARISSA WRAPPED IN A VEGAN CRUST POCKETS, MEDITERRANEAN TOFU SCRAMBLE 188 6.3g 28.6g 5.4g UNCURED BACON & EGGS ARTISAN FLATBREAD BREAKFAST SANDWICH, UNCURED BACON & EGGS 224 12g 21.6g 9.6g ORGANIC VEGGIE JALAPENO BREAKFAST BURRITO, VEGGIE JALAPENO 197 7.8g 24.7g 7.0g HATCH CHILES & EGGS ARTISAN FLATBREAD BREAKFAST SANDWICH, HATCH CHILES & EGGS 168 8g 22.4g 4.8g

Nutrition Highlights

  • Good source of protein with 10.3g per 100g.
  • Good source of dietary fiber (4.1g per 100g).
  • Good source of Sodium, Na (21% DV).

About BREAKFAST SANDWICH, EGG WHITE & CHEDDAR

BREAKFAST SANDWICH, EGG WHITE & CHEDDAR is a moderate-calorie food with 247 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.3g of protein, 21.7g of carbohydrates, and 13.4g of fat. It also contributes 4.1g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

EGG WHITE PATTY (EGG WHITES, CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID, PEPPER), BISCUIT (WATER, PALM OIL, RICE FLOUR, EGG WHITES, CORN STARCH, RESISTANT CORN STARCH, SUGAR, TAPIOCA STARCH, PEA HULL FIBER, CORN MEAL, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE], XANTHAN GUM, SALT, NATURAL FLAVOR, CELLULOSE POWDER), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES).

Dietary Information

Notable micronutrients in BREAKFAST SANDWICH, EGG WHITE & CHEDDAR include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 247 calories per 100 grams, BREAKFAST SANDWICH, EGG WHITE & CHEDDAR gets 17% of its calories from protein, 35% from carbohydrates, and 49% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BREAKFAST SANDWICH, EGG WHITE & CHEDDAR

See how BREAKFAST SANDWICH, EGG WHITE & CHEDDAR compares to other foods in terms of nutrition:

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