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Topco Associates, BROWN SUGAR HEARTY BLEND OF ROLLED AND STEEL CUT OATS MIXED WITH GREEK YOGURT AND BROWN SUGAR OATMEAL BOWL, BROWN SUGAR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 128 MG | 6% |
Nutrition Highlights
- Low in calories with 119 kcal per 100g.
About BROWN SUGAR HEARTY BLEND OF ROLLED AND STEEL CUT OATS MIXED WITH GREEK YOGURT AND BROWN SUGAR OATMEAL BOWL, BROWN SUGAR
Ease Brown Sugar Oatmeal Bowl from Topco Associates is a ready-to-eat blend of rolled and steel cut oats with Greek yogurt, brown sugar, cinnamon, and vanilla extract. Each 227g serving provides 119 calories, 3.08g protein, 18.94g carbs, and 2.2g fiber, a convenient, moderately light breakfast option with live active cultures from yogurt.
Ingredients
OATMEAL WITH YOGURT: WATER, ROLLED OATS, CREAM, STEEL CUT OATS, GREEK YOGURT [SKIM MILK, LIVE ACTIVE CULTURES (STREPTOCOCCUS THERMOPHILES, LACTOBACILLUS DELBRUECKIL SUBSP. BULGARICUS)], BROWN SUGAR, SUGAR, CORN STARCH, SALT, XANTHAN GUM, CINNAMON, VANILLA EXTRACT.
Calorie Breakdown
At 119 calories per 100 grams, BROWN SUGAR HEARTY BLEND OF ROLLED AND STEEL CUT OATS MIXED WITH GREEK YOGURT AND BROWN SUGAR OATMEAL BOWL, BROWN SUGAR gets 10% of its calories from protein, 64% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Topco Associates, BROWN SUGAR HEARTY BLEND OF ROLLED AND STEEL CUT OATS MIXED WITH GREEK YOGURT AND BROWN SUGAR OATMEAL BOWL, BROWN SUGAR
See how Topco Associates, BROWN SUGAR HEARTY BLEND OF ROLLED AND STEEL CUT OATS MIXED WITH GREEK YOGURT AND BROWN SUGAR OATMEAL BOWL, BROWN SUGAR compares to other foods in terms of nutrition:
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