BROWN SUGAR HEARTY BLEND OF ROLLED AND STEEL CUT OATS MIXED WITH GREEK YOGURT AND BROWN SUGAR OATMEAL BOWL vs BREAKFAST COUNTRY BAKE WITH MEATLESS SAUSAGE
Nutrition comparison per 100 g serving
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BREAKFAST COUNTRY BAKE WITH MEATLESS SAUSAGE wins in 5 out of 10 nutrient categories
BROWN SUGAR HEARTY BLEND OF ROLLED AND STEEL CUT OATS MIXED WITH GREEK YOGURT AND BROWN SUGAR OATMEAL BOWL: 2
vs
BREAKFAST COUNTRY BAKE WITH MEATLESS SAUSAGE: 5
(3 ties)
Overview
| Nutrient | BROWN SUGAR HEARTY BLEND OF ROLLED AND STEEL CUT OATS MIXED WITH GREEK YOGURT AND BROWN SUGAR OATMEAL BOWL | BREAKFAST COUNTRY BAKE WITH MEATLESS SAUSAGE | Winner |
|---|---|---|---|
| Calories | 119 cal | 185 cal | |
| Protein | 3.1 g | 8.4 g | |
| Carbs | 18.9 g | 14.1 g | |
| Fat | 4.0 g | 10.6 g | |
| Fiber | 2.2 g | 2.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN SUGAR HEARTY BLEND OF ROLLED AND STEEL CUT OATS MIXED WITH GREEK YOGURT AND BROWN SUGAR OATMEAL BOWL | BREAKFAST COUNTRY BAKE WITH MEATLESS SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | BROWN SUGAR HEARTY BLEND OF ROLLED AND STEEL CUT OATS MIXED WITH GREEK YOGURT AND BROWN SUGAR OATMEAL BOWL | BREAKFAST COUNTRY BAKE WITH MEATLESS SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 110 MG | |
| Iron, Fe | 1.2 MG | 1.2 MG | Tie |
| Sodium, Na | 128 MG | 313 MG |