Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Heinz Frozen Food, BREAKFAST MINI BAGELS

Frozen Breakfast Sandwiches, Biscuits & Meals Heinz Frozen Food Company Branded
216 Calories
9.1g Protein
31.8g Carbs
5.7g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 216
% Daily Value*
Total Fat 5.7g 7%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 34mg 11%
Sodium 466mg 20%
Total Carbohydrate 31.8g 12%
Dietary Fiber 1.1g 4%
Total Sugars 2.3g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 68mg 5%
Iron 2.1mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 9.1g 20%
Carbs 31.8g 68%
Fat 5.7g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 68 MG 5%
Iron, Fe 2.1 MG 11%
Sodium, Na 466 MG 20%

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About BREAKFAST MINI BAGELS

Bagel Bites Breakfast Mini Bagels from Heinz Frozen Food are bite-sized mini bagel halves topped with cooked sausage, egg white, mozzarella, and a cheddar cheese sauce. Each 88g serving provides 216 calories, 9.09g protein, 31.82g carbs, 5.68g fat, and 1.1g fiber, making them a protein-containing, convenient frozen breakfast bite.

Ingredients

BAGEL HALVES: ENRICHED FLOUR (WHEAT FLOUR, ENZYME, ASCORBIC ACID, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS LESS THAN 2% OF: HIGH FRUCTOSE CORN SYRUP, YEAST, SALT, SOYBEAN OIL, TOPPING: COOKED SAUSAGE (PORK, WATER, SALT, SPICES, SUGAR, AUTOLYZED YEAST EXTRACT, NATURAL FLAVOR), EGG WHITE, WHOLE EGG, PART-SKIM MOZZARELLA CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), WATER, CONTAINS LESS THAN 2% OF: CORN STARCH, MODIFIED FOOD STARCH, SKIM MILK, XANTHAN GUM, HIGH FRUCTOSE CORN SYRUP, BETA CAROTENE (COLOR), SAUCE: CHEESE SAUCE (MILK, WATER, CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WHEY, MILK PROTEIN CONCENTRATE, CORN STARCH, NATURAL FLAVORS, SALT, SODIUM PHOSPHATE, MODIFIED CELLULOSE, XANTHAN GUM, SORBIC ACID [PRESERVATIVE], MONO AND DIGLYCERIDES, AUTOLYZED YEAST EXTRACT, SUGAR, BETA CAROTENE [COLOR], BETA-APO-8-CAROTENAL [COLOR]).

Dietary Information

Notable micronutrients in BREAKFAST MINI BAGELS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 216 calories per 100 grams, BREAKFAST MINI BAGELS gets 17% of its calories from protein, 59% from carbohydrates, and 24% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Heinz Frozen Food, BREAKFAST MINI BAGELS

See how Heinz Frozen Food, BREAKFAST MINI BAGELS compares to other foods in terms of nutrition:

More in Frozen Breakfast Sandwiches, Biscuits & Meals

Browse all foods in the Frozen Breakfast Sandwiches, Biscuits & Meals category to compare nutrition facts and find the best options for your diet.

Ask AI about BREAKFAST MINI BAGELS
Hi! Ask me anything about BREAKFAST MINI BAGELS, nutrition, recipes, health benefits, or meal ideas.