BREAKFAST MINI BAGELS vs BOB EVANS
Nutrition comparison per 100 g serving
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BREAKFAST MINI BAGELS wins in 5 out of 10 nutrient categories
BREAKFAST MINI BAGELS: 5
vs
BOB EVANS: 3
(2 ties)
Overview
| Nutrient | BREAKFAST MINI BAGELS | BOB EVANS | Winner |
|---|---|---|---|
| Calories | 216 cal | 116 cal | |
| Protein | 9.1 g | 6.8 g | |
| Carbs | 31.8 g | 9.3 g | |
| Fat | 5.7 g | 5.5 g | |
| Fiber | 1.1 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST MINI BAGELS | BOB EVANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAKFAST MINI BAGELS | BOB EVANS | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 26 MG | |
| Iron, Fe | 2.1 MG | 0.6 MG | |
| Sodium, Na | 466 MG | 328 MG |