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BREAKFAST MINI BAGELS

Frozen Breakfast Sandwiches, Biscuits & Meals Heinz Frozen Food Company Branded
191 Calories
7.9g Protein
29.2g Carbs
5.6g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 191
% Daily Value*
Total Fat 5.6g 7%
Saturated Fat 2.3g 11%
Trans Fat 0g
Cholesterol 28mg 9%
Sodium 742mg 32%
Total Carbohydrate 29.2g 11%
Dietary Fiber 1.1g 4%
Total Sugars 2.3g
Protein 7.9g 16%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.9g 18%
Carbs 29.2g 68%
Fat 5.6g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 0.4 MG 2%
Sodium, Na 742 MG 32%

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QUINOA BREAKFAST TOASTABLES, ORIGINAL 150 3.8g 23.8g 5g BLUEBERRY QUINOA BREAKFAST TOASTABLES, BLUEBERRY 150 3.8g 23.8g 5g BACON, EGG & CHEESE HANDMADE BUTTERMILK BISCUIT MELTS, BACON, EGG & CHEESE 301 7.4g 28.7g 17.7g SAUSAGE, EGG & CHEESE HANDMADE BUTTERMILK BISCUIT MELTS, SAUSAGE, EGG & CHEESE 301 6.6g 27.9g 17.7g BACON, EGG & CHEESE SMOKE FLAVORED BACON WITH SCRAMBLED EGGS & CHEDDAR CHEESE IN A CRISPY GOLDEN CRUST BREAKFAST STUFFED SANDWICHES, BACON, EGG & CHEESE 276 7.1g 33.9g 11.0g SAUSAGE, EGG & CHEESE FULLY COOKED SAUSAGE, EGGS AND PROCESS AMERICAN SHARP YELLOW CHEESE ON A FLAKY GOLDEN CROISSANT BREAKFAST SANDWICHES, SAUSAGE, EGG & CHEESE 305 8.6g 23.4g 21.1g

Nutrition Highlights

  • Good source of Sodium, Na (32% DV).

About BREAKFAST MINI BAGELS

BREAKFAST MINI BAGELS is a moderate-calorie food with 191 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.9g of protein, 29.2g of carbohydrates, and 5.6g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

BAGEL HALVES (ENRICHED FLOUR [WHEAT FLOUR, ENZYME, ASCORBIC ACID, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SALT, CONTAINS LESS THAN 2% OF THE FOLLOWING: HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL), TOPPING (COOKED MAPLE SAUSAGE CRUMBLES [PORK, SUGAR, WATER, SALT, AND LESS THAN 2% OF: SPICES, BROWN SUGAR, MALTODEXTRIN, MAPLE SYRUP, CORN SYRUP SOLIDS, CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, AUTOLYZED YEAST EXTRACT, DEXTROSE, CARAMEL COLOR, SODIUM PHOSPHATES], EGG WHITES, WHOLE EGGS, PART SKIM MOZZARELLA CHEESE [CULTURED PART SKIM MILK, SALT, ENZYMES], WATER, SEASONING [BROWN SUGAR, SUGAR, MALTODEXTRIN, DRIED MOLASSES, MODIFIED CORN STARCH, NATURAL FLAVOR, MAPLE SYRUP, SALT, SPICES], CONTAINS LESS THAN 2% OF THE FOLLOWING: CORN STARCH, MODIFIED FOOD STARCH, SKIM MILK, XANTHAN GUM, HIGH FRUCTOSE CORN SYRUP, BETA CAROTENE), SAUCE (CHEESE SAUCE [MILK, WATER, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WHEY, MILK PROTEIN CONCENTRATE, CORN STARCH, NATURAL FLAVORS, SALT, SODIUM PHOSPHATE, MODIFIED CELLULOSE, XANTHAN GUM, SORBIC ACID (PRESERVATIVE), MONO AND DIGLYCERIDES, AUTOLYZED YEAST EXTRACT, SUGAR, BETA CAROTENE (COLOR), BETA-APO-8-CAROTENAL (COLOR)]).

Dietary Information

Notable micronutrients in BREAKFAST MINI BAGELS include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 191 calories per 100 grams, BREAKFAST MINI BAGELS gets 16% of its calories from protein, 61% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BREAKFAST MINI BAGELS

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