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BROCCOLI & CHEDDAR CHEESE QUICHE, BROCCOLI & CHEDDAR CHEESE

Frozen Breakfast Sandwiches, Biscuits & Meals TRADER JOE'S Branded
276 Calories
10g Protein
17.7g Carbs
18.2g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 276
% Daily Value*
Total Fat 18.2g 23%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 103mg 34%
Sodium 524mg 23%
Total Carbohydrate 17.7g 6%
Dietary Fiber 1.2g 4%
Total Sugars 1.8g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 0.8mg 5%
Potassium 147mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 22%
Carbs 17.7g 38%
Fat 18.2g 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG 15%
Iron, Fe 0.8 MG 5%
Potassium, K 147 MG 3%
Sodium, Na 524 MG 23%

Related Foods in Frozen Breakfast Sandwiches, Biscuits & Meals

Food Calories Protein Carbs Fat
MEIJER, HEARTY BREAKFAST BISCUIT SANDWICHES, BACON EGG & CHEESE 294 10.8g 26.5g 15.7g CEDARLANE, GARDEN VEGETABLE & MOZZARELLA EGG WHITE OMELETTE 101 10.1g 7.1g 3.5g TIMBERRIDGE FARMS, SCRAMBLED EGG PATTIES 140 9.3g 2.3g 9.3g 20 SAUSAGE BISCUITS 359 9.0g 26.9g 24.4g SCRAMBLED EGGS, HASH BROWNS & PORK SAUSAGE LINKS 195 8.2g 11.3g 13.8g BREAKFAST SANDWICHES 222 14.3g 19.1g 11.1g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of Sodium, Na (23% DV).

About BROCCOLI & CHEDDAR CHEESE QUICHE, BROCCOLI & CHEDDAR CHEESE

BROCCOLI & CHEDDAR CHEESE QUICHE, BROCCOLI & CHEDDAR CHEESE is a calorie-dense food with 276 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 17.7g of carbohydrates, and 18.2g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

INGREDIENTS: FILLING (HALF AND HALF [MILK, CREAM], CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR)], BROCCOLI, LIQUID WHOLE EGGS, CORNSTARCH, DRIED ONIONS, SEASONING [SALT, SPICES], DRIED GARLIC), PASTRY (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], BUTTER [CREAM, SALT], SUNFLOWER OIL, WATER, SALT), SUNFLOWER OIL (SUNFLOWER OIL, SUNFLOWER LECITHIN).

Dietary Information

Notable micronutrients in BROCCOLI & CHEDDAR CHEESE QUICHE, BROCCOLI & CHEDDAR CHEESE include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 276 calories per 100 grams, BROCCOLI & CHEDDAR CHEESE QUICHE, BROCCOLI & CHEDDAR CHEESE gets 14% of its calories from protein, 26% from carbohydrates, and 59% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BROCCOLI & CHEDDAR CHEESE QUICHE, BROCCOLI & CHEDDAR CHEESE

See how BROCCOLI & CHEDDAR CHEESE QUICHE, BROCCOLI & CHEDDAR CHEESE compares to other foods in terms of nutrition:

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