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Fish & Seafood

Dive into the world of Fish & Seafood, a diverse category boasting over 5050 delicious and nutritious options! From flaky white fish like cod and halibut to rich, oily varieties like salmon and tuna, and a wide array of shellfish including shrimp, oysters, and lobster, you'll find a wealth of culinary possibilities. Generally, these foods are excellent sources of lean protein, vital for building and repairing tissues. Many are also packed with omega-3 fatty acids, known for their heart-healthy benefits and role in brain function. Fish and seafood are incredibly versatile in the kitchen, lending themselves to grilling, baking, frying, steaming, and even raw preparations like sushi and ceviche. Regularly incorporating these foods into your diet can contribute to improved cardiovascular health, reduced inflammation, and a boost in essential vitamins and minerals like vitamin D and iodine. Explore the options and discover the health benefits of the ocean's bounty!

Browse nutrition facts for 1,465 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

SMOKED NOVA SALMON, SMOKED Acme Smoked Fish Corporation

125 21.4g 0g 4.5g

SMOKED NOVA SALMON, SMOKED NOVA Acme Smoked Fish Corporation

125 21.4g 0g 4.5g

SMOKED NOVA SALMON, SWEET & SAVORY Acme Smoked Fish Corporation

123 22.8g 0g 4.4g

SMOKED PACIFIC NORTHWEST WILD SALMON, SMOKED Seabear Company

140 24.6g 0g 5.3g

SMOKED PEPPERCORN SALMON Ahold Usa, Inc.

179 21.4g 1.8g 10.7g

SMOKED PREMIUM SKINLESS & BONELESS PINK SALMON, SMOKED Wal-Mart Stores, Inc.

99 19.7g 1.4g 1.4g

SMOKED PREMIUM SKINLESS & BONELESS WILD CAUGHT PINK SALMON, SMOKED Wal-Mart Stores, Inc.

SMOKED RAINBOW TROUT, SMOKED Safeway, Inc.

158 24.6g 0g 7.0g

SMOKED ROASTED SALMON DAWSON BAY

246 22.8g 0g 15.8g

SMOKED ROASTED SALMON, HONEY SMOKED Current's Tackle

246 22.8g 0g 15.8g

SMOKED ROASTED SOCKEYE SALMON, SMOKED ROASTED Ducktrap River of Maine, LLC

91 15.2g 0g 3.0g

SMOKED SALMON Ahold Usa, Inc.

250 23.2g 14.3g 12.5g

SMOKED SALMON CANDY Acme Smoked Fish Corporation

94 12.9g 2.4g 2.9g

SMOKED SALMON CANDY, SMOKED Acme Smoked Fish Corporation

94 12.9g 2.4g 2.9g

SMOKED SALMON GRAVLAX, SMOKED SALMON Acme Smoked Fish Corporation

125 21.4g 0g 4.5g

SMOKED SALMON PASTRAMI, SMOKED SALMON Acme Smoked Fish Corporation

125 21.4g 0g 4.5g

SMOKED SALMON PATE BOSTON SMOKED FISH CO

228 19.3g 1.8g 15.8g

SMOKED SALMON PATE, SMOKED Canning It, LLC

228 19.3g 1.8g 15.8g

SMOKED SALMON PINWHEELS, SMOKED SALMON Spence & Company Ltd.

286 14.3g 3.6g 25g

SMOKED SALMON SKEWERS H. VAN WIJNEN

181 21.2g 0.5g 10.5g

SMOKED SALMON SLICES TRADITIONAL & FRENCH HERBS INCLUDES SWEET MUSTARD SAUCE Woodsmoke Provisions, LLC

250 17.9g 12.5g 14.3g

SMOKED SALMON TERRINE, SMOKED SALMON 3 Little Pigs LLC

179 12.5g 1.8g 12.5g

SMOKED SALMON TRIM, SMOKED Spence & Company Ltd.

232 21.4g 0g 14.3g

SMOKED SALMON TRIO Circle Sea Seafoods Ltd.

211 26.3g 3.5g 10.5g

SMOKED SALMON, MAPLE Rouse's Enterprises, Inc.

179 25g 0g 7.1g

SMOKED SALMON, SMOKED Weis Markets, Inc.

211 21.1g 0g 14.0g

SMOKED SALMON, WILD Trident Seafoods Corp.

127 21.8g 3.6g 1.8g

SMOKED SCALLOPS, SMOKED The Napoleon Co.

188 21.2g 2.4g 11.8g

SMOKED SCOTTISH STYLE SALMON PARTY PLATTER, SMOKED SCOTTISH STYLE BJ's Wholesale Club / Corporate Brands

193 21.1g 0g 12.3g

SMOKED SCOTTISH STYLE SALMON PARTY PLATTER, SMOKED SCOTTISH STYLE SALMON BJ's Wholesale Club / Corporate Brands

228 22.8g 0g 14.0g

SMOKED SCOTTISH STYLE SLICED SALMON, SMOKED SCOTTISH STYLE BJ's Wholesale Club / Corporate Brands

193 21.1g 0g 12.3g

SMOKED SEAFOOD IN CREAM SAUCE HERRING

179 7.1g 17.9g 8.9g

SMOKED SEAFOOD IN CREAM SAUCE HERRING, CREAM SAUCE Acme Smoked Fish Corporation

179 7.1g 17.9g 8.9g

SMOKED SEAFOOD IN DILL MARINADE HERRING

196 8.9g 16.1g 10.7g

SMOKED SEAFOOD IN DILL MARINADE HERRING, DILL MARINADE Acme Smoked Fish Corporation

196 8.9g 16.1g 10.7g

SMOKED SEAFOOD SALMON Acme Smoked Fish Corporation

125 21.4g 0g 4.5g

SMOKED SKINLESS & BONELESS WILD CAUGHT PINK SALMON, SMOKED Wal-Mart Stores, Inc.

99 19.7g 1.4g 1.4g

SMOKED SLICED SALMON WELLSLEY FARMS

193 21.1g 0g 12.3g

SMOKED SOCKEYE SALMON WELISLEY FARMS

193 24.6g 0g 10.5g

SMOKED SOCKEYE SALMON, SWEET & SAVORY Trident Seafoods Corp.

164 23.6g 7.3g 4.6g

SMOKED SPRATS IN OIL RIGAS ZELTS

362 17.5g 0g 32.5g

SMOKED TRADITIONAL WILD MACKEREL FILLET Ducktrap River of Maine, LLC

263 22.8g 0g 17.5g

SMOKED TRADITIONAL WILD MACKEREL FILLET, SMOKED TRADITIONAL Ducktrap River of Maine, LLC

263 22.8g 0g 17.5g

SMOKED TROUT FILLET IN MAINE Ducktrap River of Maine, LLC

140 21.1g 0g 5.3g

SMOKED WHITEFISH PT, SMOKED Superior Foods Company

117 3.3g 3.3g 10g

SMOKED WHITEFISH, SMOKED Acme Smoked Fish Corporation

143 21.4g 0g 4.5g

SMOKED WILD ALASKAN SEA SCALLOPS Seabear Company

111 24.2g 2.0g 1.0g

SMOKED WILD ALASKAN SEA SCALLOPS, SMOKED Seabear Company

111 24.2g 2.0g 1.0g

SMOKED WILD ALASKAN SOCKEYE SALMON Acme Smoked Fish Corporation

123 24.6g 0g 2.6g

SMOKED WILD ALASKAN SOCKEYE SALMON, SMOKED Safeway, Inc.

158 28.1g 0g 3.5g

SMOKED WILD CAUGHT ALASKAN SOCKEYE SALMON, SMOKED Wakefern Food Corporation

127 23.6g 1.8g 3.6g

SMOKED WILD CAUGHT WHITEFISH, SMOKED Acme Smoked Fish Corporation

143 21.4g 0g 4.5g

SMOKED WILD COHO SALMON, SMOKED Seabear Company

140 24.6g 0g 4.4g

SMOKED WILD KETA SALMON Lummi Island Wild Coop L.L.C

214 26.8g 0g 10.7g

SMOKED WILD SALMON Seabear Company

125 25g 0g 2.7g

SMOKED WILD SALMON TRIM, SMOKED Ducktrap River of Maine, LLC

158 22.8g 0g 7.0g

SMOKED WILD SALMON, SMOKED Seabear Company

140 24.6g 0g 4.4g

SMOKED WILD SOCKEYE SALMON Ducktrap River of Maine, LLC

158 22.8g 0g 7.0g

SMOKED WILD SOCKEYE SALMON, SMOKED BJ's Wholesale Club / Corporate Brands

140 24.6g 0g 5.3g

SNAPPER FILLETS Superior Foods Company

97 20.4g 0g 1.3g