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Boston Smoked Fish, RAGIN' CAJUN SMOKE-ROASTED SALMON, RAGIN' CAJUN SMOKE-ROASTED

Fish & Seafood The Boston Smoked Fish Company, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

211 Calories
21.1g Protein
1.8g Carbs
12.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 21.1g 60%
Carbs 1.8g 5%
Fat 12.3g 35%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 211
% Daily Value*
Total Fat 12.3g 16%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 61mg 20%
Sodium 509mg 22%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 21.1g 42%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.4mg 2%
Potassium 368mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.4 MG 2%
Potassium, K 368 MG 8%
Sodium, Na 509 MG 22%

Nutrition Highlights

  • Excellent source of protein with 21.1g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (22% DV).

About RAGIN' CAJUN SMOKE-ROASTED SALMON, RAGIN' CAJUN SMOKE-ROASTED

Boston Smoked Fish Co. Ragin Cajun Smoke-Roasted Salmon is Atlantic salmon cured with kosher salt, brown sugar, tamari, and hand-ground Cajun spices. Per 57g: 211 calories, 21.1g protein, 12.3g fat, a high-protein smoked fish product with bold seasoning.

Ingredients

ATLANTIC SALMON (KOSHER SALT, BROWN SUGAR, TAMARI [WATER, SOYBEANS, SALT, SUGAR], HAND-GROUND SPICES).

Dietary Information

RAGIN' CAJUN SMOKE-ROASTED SALMON, RAGIN' CAJUN SMOKE-ROASTED is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in RAGIN' CAJUN SMOKE-ROASTED SALMON, RAGIN' CAJUN SMOKE-ROASTED include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 211 calories per 100 grams, RAGIN' CAJUN SMOKE-ROASTED SALMON, RAGIN' CAJUN SMOKE-ROASTED gets 40% of its calories from protein, 3% from carbohydrates, and 52% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Boston Smoked Fish, RAGIN' CAJUN SMOKE-ROASTED SALMON, RAGIN' CAJUN SMOKE-ROASTED

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