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LOUIS KEMP, FLAKE IMITATION CRAB, FLAKE

Fish & Seafood LOUIS KEMP Branded
94 Calories
8.2g Protein
14.1g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 94
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 494mg 21%
Total Carbohydrate 14.1g 5%
Dietary Fiber 0g 0%
Total Sugars 4.7g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 0mg 0%
Potassium 409mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.2g 37%
Carbs 14.1g 63%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 409 MG 9%
Sodium, Na 494 MG 21%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
Ahold, SASHIMI STYLE NORWEGIAN SMOKED SALMON 179 21.4g 0g 10.7g Whole, COLD SMOKED ATLANTIC SALMON, COLD SMOKED 211 22.8g 0g 12.3g Meijer, FLAKE STYLE CRAB DELUXE IMITATION CRABMEAT, FLAKE STYLE 94 7.1g 16.5g 0g Wal-Mart, FLAKE STYLE IMITATION CRAB MEAT, FLAKE STYLE 94 7.1g 16.5g 0g Hotel Express, FARM RAISED STEELHEAD PORTIONS 212 20.4g 0g 13.3g Santa Monica Seafood, SUPER COLOSSAL RAW SHRIMP 71 13.4g 1.8g 1.8g

Nutrition Highlights

  • Low in calories with 94 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of Sodium, Na (21% DV).

About FLAKE IMITATION CRAB, FLAKE

Louis Kemp Flake Imitation Crab is a surimi seafood product made primarily from Alaska pollock shaped into crab-style flakes, colored with paprika oleoresin and lycopene to mimic crab meat's appearance. Per 100 g, it provides 94 calories, 8.2 g of protein, 14.1 g of carbohydrates, and no fat. The base is pollock and potato starch with sugar and sorbitol for texture, enhanced with a small percentage of real snow crab meat and mirin wine. Contains fish (pollock), shellfish (snow crab), and wheat (from mirin ingredients). Gluten-free claims should be verified. Commonly used in California rolls, seafood salads, crab cakes, and pasta dishes as a cost-effective seafood alternative.

Ingredients

ALASKA POLLOCK, WATER, POTATO STARCH, SUGAR, CONTAINS 2% OR LESS OF: SNOW CRAB MEAT, MIRIN WINE (SAKE, SUGAR, SALT, WATER, YEAST EXTRACT), NATURAL AND ARTIFICIAL CRAB FLAVOR (SNOW CRAB, SWIMMING CRAB, MALTODEXTRIN, DISODIUM INOSINATE, DISODIUM GUANYLATE), SALT, POTASSIUM CHLORIDE, SORBITOL, POLLOCK OIL, COLOR ADDED, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, PAPRIKA OLEORESIN, LYCOPENE (COLOR).

Dietary Information

FLAKE IMITATION CRAB, FLAKE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in FLAKE IMITATION CRAB, FLAKE include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 94 calories per 100 grams, FLAKE IMITATION CRAB, FLAKE gets 35% of its calories from protein, 60% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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