Koryeo, TILAPIA FILLET
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 31 MG | 1% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Good source of protein with 18.6g per 100g.
- Very low in fat (0.9g per 100g).
About TILAPIA FILLET
Lucky Delight Tilapia Fillet is a single-ingredient farm-raised tilapia product with no additives. Per 113g: 80 calories, 18.6g protein, under 1g carbs, under 1g fat, an exceptionally lean white fish delivering high protein content with minimal calories.
Ingredients
FARM RAISED TILAPIA, CONTAINS FISH (TILAPIA)
Dietary Information
TILAPIA FILLET is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 80 calories per 100 grams, TILAPIA FILLET gets 93% of its calories from protein, 4% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.
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