Lipari Foods Operating — CRAB MEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 735 MG | 32% |
Nutrition Highlights
- Low in calories with 97 kcal per 100g.
- Very low in fat (0.9g per 100g).
- Good source of Sodium, Na (32% DV).
About CRAB MEAT
Wholey Crab Meat by Lipari Foods is a seafood product delivering 97 calories per 113g serving with 13.27g of carbs, 4.42g of protein, 0.88g of fat, and 0.9g of fiber. Made from fish proteins of threadfin bream with wheat starch, tapioca, crab extract, and paprika color, this is an imitation-style crab product that is low in both calories and fat.
Ingredients
FISH (THREADFIN BREAM), WATER, WHEAT STARCH, TAPIOCA, CORN STARCH, SUGAR, CRAB EXTRACT, SALT, SOYBEAN PROTEIN, RICE WINE (WATER, GLUTINOUS RICE, ALCOHOL, RICE LEAVEN [ASPERGILLUS ORYZAE AS A FERMENTING AGENT]), SOYBEAN OIL, CRAB FLAVOR, PAPRIKA COLOR E-160C, COCHINEAL COLOR E-120.
Dietary Information
CRAB MEAT is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CRAB MEAT include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 97 calories per 100 grams, CRAB MEAT gets 18% of its calories from protein, 55% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Lipari Foods Operating — CRAB MEAT
See how Lipari Foods Operating — CRAB MEAT compares to other foods in terms of nutrition:
- Lipari Foods Operating — CRAB MEAT vs Shaw's Southern Belle Frozen — SEAFOOD NEW ENGLAND STYLE LOBSTER CAKES
- Lipari Foods Operating — CRAB MEAT vs Shaw's Southern Belle Frozen — RESTAURANT STYLE SEAFOOD CRAB CAKES
- Lipari Foods Operating — CRAB MEAT vs Ducktrap River of Maine — KENDALL BROOK
- Lipari Foods Operating — CRAB MEAT vs Inland Market Premium — LEMON BASIL TILAPIA
More in Fish & Seafood
Browse all foods in the Fish & Seafood category to compare nutrition facts and find the best options for your diet.